She Runs Ultras
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? Wha...
Notable Guests
Episodes (324)
Ep. 275 - What to Do When Your Ultras Are Just Weeks Apart
She Runs Ultras
Ep 274 - Bloodroot 50k: Mud, Mountains, and Mental Grit
She Runs Ultras
Ep. 273 - Strategies To Boost Your Recovery with Colin Cook
She Runs Ultras
Ep 272 - 3 Things I'm Doing This Week To Prepare For My 50k
She Runs Ultras
Ep. 271 - Southern States 200 Recap with Sarah Brandt
She Runs Ultras
Ep. 270 - Listener Q&A: Tailwind Math, Training Gaps, and the Case of the Disapp...
She Runs Ultras
Ep. 269 - Why Running A 50k Doesn't "Just Happen"
She Runs Ultras
Ep 268 - 3 Things I Would Do Differently If I Were Starting Over Training For My...
She Runs Ultras
Ep. 267 - Foot Shape Matters with Ted McGreer of Ted's Shoe & Sport
She Runs Ultras
Ep. 266 - Function Over Form: A Conversation About Body Image and Ultra Running...
She Runs Ultras
Ep. 265 - Lead Up To Southern States 200 with Sarah Brandt
She Runs Ultras
Ep. 264 - What's On My Mind: Southern States 200, My New Weight Vest, Moab 240 T...
She Runs Ultras
Ep. 263 - 3 Things I Wouldn't Stress About While Training For Your First 50k
She Runs Ultras
Ep. 262 - Running A Spartan Ultra with Bryann Fair
She Runs Ultras
Ep. 261 - Shin Splints Suck: Here's How To Fix Them
She Runs Ultras
Ep. 260 - Don't Think You Can Run 200 Miles? Jess Greene Says "Yes You Can!!!"
She Runs Ultras
Ep. 259 - Trust the Process—Even When It Sucks 😝
She Runs Ultras
Ep. 258 - The Brutal Truth About Why You're Not Hitting Your Goals (and what to...
She Runs Ultras
Ep. 257 - 🤔 How To Decide Which Race Is Right For You
She Runs Ultras
Ep. 256 - 4 Visualizations That Will Boost Your Confidence in 2025
She Runs Ultras
Ep. 255 - 5 Things To Know Before Your First Ultra
She Runs Ultras
Ep. 254 - Avoiding The Planning & Training Pitfalls in 2025
She Runs Ultras
Ep. 253 - Your SWOT Analysis & 3 Critical Things To Remember For 2025
She Runs Ultras
Ep. 252 - Speed💨 vs. Effort 💪🏼
She Runs Ultras
Ep. 251 - 1️⃣2️⃣ Quotes of Christmas - Part 2
She Runs Ultras
Ep. 250 - 1️⃣2️⃣ Quotes Of Christmas - Part 1
She Runs Ultras
Ep. 249 - Heavier Than Ever Before
She Runs Ultras
Ep. 248 - Stop Indulging In Confusion 😵💫
She Runs Ultras
Ep. 247 - How To Build A Solid Base For A Year's Worth Of Races
She Runs Ultras
Ep 246 - When Life Gets Real: Why Running and Self-Care Matter More Than Ever
She Runs Ultras
Ep. 245 - Start Early, Stress Less: Your Annual Training Plan Guide
She Runs Ultras
Ep. 244 - Volunteering At The Moab 240 + Some Volunteering Tips & Tricks
She Runs Ultras
Ep. 243 - My First 100 Miler with S'te Elmore
She Runs Ultras
Ep. 242 - 👻 Ghost of Injuries Past & How to Overcome Them!
She Runs Ultras
Ep. 241 - My First 50k with Chelsea Bromley
She Runs Ultras
Ep. 240 - A 10 Day Adventure Across Iceland with Diana Hall
She Runs Ultras
Ep. 239 - "I'm freaking out...I can't run more than 5 miles at a time!"
She Runs Ultras
Ep. 238 - "Keep It Weird" Vermont Ragnar Recap
She Runs Ultras
Ep. 237 - 👉🏻The "MUST HAVE" Skill For Ultra Runners
She Runs Ultras
Ep. 236 - Project Perimenopause
She Runs Ultras
Ep. 235 - My First 50k with S'te Elmore
She Runs Ultras
Ep. 234 - A Hot 🔥 Take On How To Stay Safe During Your Race
She Runs Ultras
Ep. 233 - My First 50k with Jodi Horon
She Runs Ultras
Ep. 232 - How To Successfully Integrate Back to Back Long Runs
She Runs Ultras
Ep. 231 - My #1 Tip For The 2 Weeks Leading Up To Your Race
She Runs Ultras
Ep 230 - 6 Strategies To Stay Cool When The Temps Rise
She Runs Ultras
Ep. 229 - 5 Tips To Make You Faster & More Efficient On The Trails
She Runs Ultras
Ep. 228 - How To Keep Going, Even When You Think You Can't
She Runs Ultras
Ep. 227 - 🦶🏼Foot Care Basics for Ultra Running
She Runs Ultras
Ep. 226 - What Are Your Core Values?
She Runs Ultras