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sportsApr 18, 202525:04pending

Ep. 269 - Why Running A 50k Doesn't "Just Happen"

She Runs Ultras

About this episode

In today’s quick-hit episode, we’re talking about what it really means to be in the driver’s seat on your journey to your first 50K finish.

No one is going to hand you a 50K finish line—you have to go out and make it happen.

If you're serious about this goal, it’s time to shift from being passive to proactive. That means looking for opportunities to train, learn, connect with others, and build momentum. Whether it’s joining a run group, hiring a coach, or simply showing up and doing the work—you need to be the one behind the wheel.

In this episode, I’m breaking down:

  • Why waiting for the “right time” doesn’t work
  • The mindset shift that makes all the difference
  • How to stay motivated when the finish line feels far away
  • What to do when fear and self-doubt creep in

Remember: you don’t have to know everything or do this alone. But you do have to take the first step.

🎉 FREE WORKSHOP ALERT!
If you’ve run a half marathon and you’re thinking about taking the leap to 50K, don’t miss my upcoming free workshop:

"From Half to 50K: 3 Key Shifts to Make the Leap"
📅 Thursday, April 24th, 2025
🕕 6 PM ET

We’ll cover the essential mindset and training shifts you need to make this goal a reality. Come live and get your questions answered! Can’t make it live? The replay will be available for 48 hours.

👉🏻 SIGN UP FOR THE 1/2 TO 50K WORKSHOP HERE

🔥 APPLY FOR MY GROUP COACHING PROGRAM

⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸  FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM



 
 
 
 


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Ep. 269 - Why Running A 50k Doesn't "Just Happen"

She Runs Ultras

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25:04

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