About this episode
In this episode, we’re tackling a common challenge: feeling stuck in confusion about your training and racing goals. If you’re letting indecision slow you down, this is your wake-up call!
Key Takeaways:
- Plan Your Year: Outline your races, prioritize them, and map out weekly training objectives.
- Think Big Picture: Avoid week-to-week planning—focus on long-term goals.
- Get Clarity: A detailed plan answers key questions like mileage, training focus, and priorities.
- Balance Training with Life: Account for work, family, and other commitments to avoid burnout.
- Don’t Skip the Process: Big goals, like your first 50K, demand a solid plan for success.
👉🏻 SNAG A SPOT IN MY ANNUAL TRAINING PLAN WORKSHOP ON 12/5/24 AT 7PM ET.
🔥 APPLY FOR MY GROUP COACHING PROGRAM
⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
Get every episode summarized
Each time She Runs Ultras publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from She Runs Ultras
Ep. 325 - Sleep Deprivation Training: Is That Really a Thing?
She Runs Ultras
Ep. 324 - How Would You Train Without The Internet?
She Runs Ultras
Ep. 323 - Giving Your Gear A Second Life with Jes Parker From Take 2 Trail
She Runs Ultras
Ep. 322 - How'd We Get Here? A Podcast Episode For When You Crash Out
She Runs Ultras