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Progressive Rehab & Strength

Dr. Rori Alter, PT, SSC, PRSCC

EN173 episodes
healthfitnessnutrition

Physical therapists, strength coaches, and powerlifters Dr. Rori Alter and Dr. Alyssa Haveson share their knowledge to help barbell athletes, coaches, and clinicians demystify strength training and create sustainability under the barbell and in business.

Episodes (173)

Ten Minute Tip #11: Choosing the Right Cue in Barbell Training

Progressive Rehab & Strength

Nov 8, 202215:31pending

#18 - Barbell Training Adaptability: How To Avoid The Biggest Pitfalls Of A Rigi...

Progressive Rehab & Strength

Nov 5, 202236:21pending

Ten Minute Tip #10: How to Modify the Barbell Lifts for Pain or Injury

Progressive Rehab & Strength

Nov 1, 202212:36pending

#17 - The Principles of Functional Movement: Applying Barbell training to the Ph...

Progressive Rehab & Strength

Oct 29, 202233:27pending

Ten Minute Tip #9: Chin Ups & Pull Ups | How to choose the right assistance exer...

Progressive Rehab & Strength

Oct 25, 202214:49pending

#16 - Dr. Beth Terranova, PT Scoliosis & Barbell Training Expert | Don't let the...

Progressive Rehab & Strength

Oct 22, 20221:19:08pending

Ten Minute Tip #8: How To Overhead Press Optimally (even when everyone says not...

Progressive Rehab & Strength

Oct 18, 202217:39pending

#15 - Dr. Jenna Nitowski, DC: Understanding Chiropractic Care & Strength Trainin...

Progressive Rehab & Strength

Oct 15, 20221:06:15pending

Ten Minute Tip #7: How To Sumo Deadlift | The only 3 ways it's different from th...

Progressive Rehab & Strength

Oct 11, 202213:19pending

#14 - Therex vs. Barbells | Combating The Corrective Exercise & Therapeutic Exer...

Progressive Rehab & Strength

Oct 8, 20221:09:03pending

Ten Minute Tip #6: The Conventional Deadlift | How To Deadlift With Optimal Form...

Progressive Rehab & Strength

Oct 4, 202215:17pending

#13 - Becoming a Clinical Strength Coach: 5 Things That Hold People Back & How T...

Progressive Rehab & Strength

Oct 1, 202249:43pending

Ten Minute Tip #5: Exactly How to Bench Press to Reduce Injury Without Stealing...

Progressive Rehab & Strength

Sep 27, 202213:11pending

#12 - Integrating Physical Therapy and Strength Training (Part 2): Is the CSCS a...

Progressive Rehab & Strength

Sep 24, 202248:42pending

Ten Minute Tip #4: Exactly How to Low Bar Squat (and how to coach it too!)

Progressive Rehab & Strength

Sep 20, 202218:29pending

#11 - Integrating Physical Therapy and Strength Training (Part 1): On becoming a...

Progressive Rehab & Strength

Sep 17, 202239:09pending

Ten Minute Tip #3: How to Fix Wrist Pain with Low Bar Squats (and high bar too!)

Progressive Rehab & Strength

Sep 13, 202213:19pending

#10 - Doing Your First Powerlifting Meet | Sharing our stories

Progressive Rehab & Strength

Sep 10, 202243:24pending

Ten Minute Tip #2: Worried About Back Pain & The Bench Press? 7 Surprising Ways...

Progressive Rehab & Strength

Sep 6, 202211:23pending

#9: Barbell Training Considerations for the Older Adult | Is Powerlifting Progra...

Progressive Rehab & Strength

Sep 3, 20221:23:32pending

10 Minute Tip #1: Weightlifting Belts | How to Choose a Powerlifting or Barbell...

Progressive Rehab & Strength

Aug 30, 202215:39pending

#8 - Peeing & Powerlifting | The Truth About Powerlifting Specific Urinary Incon...

Progressive Rehab & Strength

Aug 27, 20221:15:12pending

FB Live #1 - What's the Best Barbell Training or Powerlifting App?

Progressive Rehab & Strength

Aug 13, 202231:37pending

#7 - Pain & Injuries in Barbell Training, Pt. 3 | Dealing with an Injury in the...

Progressive Rehab & Strength

Jul 30, 20221:20:12pending

#6 - Pain & Injuries in Barbell Training, Pt. 2 | Do You Need an MRI?

Progressive Rehab & Strength

Jul 23, 202252:02pending

#5 - Pain & Injuries In Barbell Training, Pt. 1 | What are Injuries and How Do...

Progressive Rehab & Strength

Jul 16, 202259:36pending

#4 - 9 Reasons Why Barbell Training Technique Matters | Build Optimal Performanc...

Progressive Rehab & Strength

Jul 9, 20221:12:22pending

#3 - Barbell Training Motivation | 4 Influences & How To Combat Them!

Progressive Rehab & Strength

Jun 25, 20221:04:50pending

#2 - 7 Tools To Become A Coach Successfully | Barbell Training, Powerlifting & P...

Progressive Rehab & Strength

Jun 4, 202244:34pending

#1 - The PRS Sustainable Training Method: Bridging the Gap Between Barbell Train...

Progressive Rehab & Strength

May 28, 202249:12pending

Welcome to Progressive Rehab & Strength!

Progressive Rehab & Strength

May 10, 20220:57pending