Progressive Rehab & Strength
Dr. Rori Alter, PT, SSC, PRSCC
Physical therapists, strength coaches, and powerlifters Dr. Rori Alter and Dr. Alyssa Haveson share their knowledge to help barbell athletes, coaches, and clinicians demystify strength training and create sustainability under the barbell and in business.
Episodes (173)
Ten Minute Tip #11: Choosing the Right Cue in Barbell Training
Progressive Rehab & Strength
#18 - Barbell Training Adaptability: How To Avoid The Biggest Pitfalls Of A Rigi...
Progressive Rehab & Strength
Ten Minute Tip #10: How to Modify the Barbell Lifts for Pain or Injury
Progressive Rehab & Strength
#17 - The Principles of Functional Movement: Applying Barbell training to the Ph...
Progressive Rehab & Strength
Ten Minute Tip #9: Chin Ups & Pull Ups | How to choose the right assistance exer...
Progressive Rehab & Strength
#16 - Dr. Beth Terranova, PT Scoliosis & Barbell Training Expert | Don't let the...
Progressive Rehab & Strength
Ten Minute Tip #8: How To Overhead Press Optimally (even when everyone says not...
Progressive Rehab & Strength
#15 - Dr. Jenna Nitowski, DC: Understanding Chiropractic Care & Strength Trainin...
Progressive Rehab & Strength
Ten Minute Tip #7: How To Sumo Deadlift | The only 3 ways it's different from th...
Progressive Rehab & Strength
#14 - Therex vs. Barbells | Combating The Corrective Exercise & Therapeutic Exer...
Progressive Rehab & Strength
Ten Minute Tip #6: The Conventional Deadlift | How To Deadlift With Optimal Form...
Progressive Rehab & Strength
#13 - Becoming a Clinical Strength Coach: 5 Things That Hold People Back & How T...
Progressive Rehab & Strength
Ten Minute Tip #5: Exactly How to Bench Press to Reduce Injury Without Stealing...
Progressive Rehab & Strength
#12 - Integrating Physical Therapy and Strength Training (Part 2): Is the CSCS a...
Progressive Rehab & Strength
Ten Minute Tip #4: Exactly How to Low Bar Squat (and how to coach it too!)
Progressive Rehab & Strength
#11 - Integrating Physical Therapy and Strength Training (Part 1): On becoming a...
Progressive Rehab & Strength
Ten Minute Tip #3: How to Fix Wrist Pain with Low Bar Squats (and high bar too!)
Progressive Rehab & Strength
#10 - Doing Your First Powerlifting Meet | Sharing our stories
Progressive Rehab & Strength
Ten Minute Tip #2: Worried About Back Pain & The Bench Press? 7 Surprising Ways...
Progressive Rehab & Strength
#9: Barbell Training Considerations for the Older Adult | Is Powerlifting Progra...
Progressive Rehab & Strength
10 Minute Tip #1: Weightlifting Belts | How to Choose a Powerlifting or Barbell...
Progressive Rehab & Strength
#8 - Peeing & Powerlifting | The Truth About Powerlifting Specific Urinary Incon...
Progressive Rehab & Strength
FB Live #1 - What's the Best Barbell Training or Powerlifting App?
Progressive Rehab & Strength
#7 - Pain & Injuries in Barbell Training, Pt. 3 | Dealing with an Injury in the...
Progressive Rehab & Strength
#6 - Pain & Injuries in Barbell Training, Pt. 2 | Do You Need an MRI?
Progressive Rehab & Strength
#5 - Pain & Injuries In Barbell Training, Pt. 1 | What are Injuries and How Do...
Progressive Rehab & Strength
#4 - 9 Reasons Why Barbell Training Technique Matters | Build Optimal Performanc...
Progressive Rehab & Strength
#3 - Barbell Training Motivation | 4 Influences & How To Combat Them!
Progressive Rehab & Strength
#2 - 7 Tools To Become A Coach Successfully | Barbell Training, Powerlifting & P...
Progressive Rehab & Strength
#1 - The PRS Sustainable Training Method: Bridging the Gap Between Barbell Train...
Progressive Rehab & Strength
Welcome to Progressive Rehab & Strength!
Progressive Rehab & Strength
