
Progressive Rehab & Strength
Dr. Rori Alter, PT, SSC, PRSCC
Physical therapists, strength coaches, and powerlifters Dr. Rori Alter and Dr. Alyssa Haveson share their knowledge to help barbell athletes, coaches, and clinicians demystify strength training and create sustainability under the barbell and in business.
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Episodes (173)
10 Minute Tip #23: Deadlifting with Hip Pain | A modification hierarchy so you d...
Progressive Rehab & Strength
#41 - Femoroacetabular Impingement, A Labral Tear, & A Hip Fracture: Coach Rori'...
Progressive Rehab & Strength
2023 Live Q&A 2: How to Stay Warm and Protect Your Equipment During the Cold Win...
Progressive Rehab & Strength
10 Minute Tip #22: Squatting with Hip Pain | A modification hierarchy so you don...
Progressive Rehab & Strength
#40 - Inspirational Interview: FAI, Depression, Egg Retrieval & Barbell Training...
Progressive Rehab & Strength
2023 Live Q&A 1: How to Program Barbell Strength Training for Youth & Adaptive A...
Progressive Rehab & Strength
10 Minute Tip #21: Hip Pain in Barbell Training | Understanding how torso and hi...
Progressive Rehab & Strength
#39 - Functional Anatomy of the Hip in Barbell Training with Dr. John Petrizzo,...
Progressive Rehab & Strength
What We Saw Wednesday #14: Bench Press & Breathing | Identifying an Incorrect Br...
Progressive Rehab & Strength
10 Minute Tip #20: The Truth About Belts, Bracing & Your Back in Barbell Trainin...
Progressive Rehab & Strength
#38: The Valsalva Maneuver Explained | How to Breathe While Lifting
Progressive Rehab & Strength
What We Saw Wednesday #13: Bench Press & Breathing | Identifying an Incorrect Br...
Progressive Rehab & Strength
10 Minute Tip #19: Squatting with Back Pain | A modification hierarchy so you do...
Progressive Rehab & Strength
#37 - Chelsea Savit | From Spinal Fusion to the Platform - An Elite Powerlifter'...
Progressive Rehab & Strength
What We Saw Wednesday #12: Bench Press Bar Crash | Don't kill the bird & save yo...
Progressive Rehab & Strength
10 Minute Tip #18: How to Deadlift with Back Pain | A modification hierarchy so...
Progressive Rehab & Strength
#36 - Siana Sylvester, M.Ed., CMPC | Mental Performance Coach Weighs in on Overc...
Progressive Rehab & Strength
What We Saw Wednesday #11: Crumbling Under the Squat | Novice Barbell Athlete Pr...
Progressive Rehab & Strength
Ten Minute Tip #17: Understanding Spinal Radiculopathy, Positional & Localized B...
Progressive Rehab & Strength
#35 - Functional Anatomy of the Spine in Barbell Training with Dr. John Petrizzo...
Progressive Rehab & Strength
What We Saw Wednesday #10: The Overhead Press | Stop Leaning the Bar Back Into t...
Progressive Rehab & Strength
10 Minute Tip #16: Should You Have Meniscus Surgery - Yes or No?
Progressive Rehab & Strength
#34 - The Importance of Video Analysis For Barbell Training & Powerlifting PLUS...
Progressive Rehab & Strength
What We Saw Wednesday #9: The Barbell Squat | Don't Forget to Lock Out the Last...
Progressive Rehab & Strength
10 Minute Tip #15: Knee Pain During the Bench Press | What to Do About It
Progressive Rehab & Strength
#33 - Inspirational Interview | Beginning Barbell Training at 77 Years Old - It'...
Progressive Rehab & Strength
What We Saw Wednesday #8: Your Bench Press Lockout Is Sketchy - Fix It!
Progressive Rehab & Strength
10 Minute Tip #14: Anterior Knee Pain With Deadlifting | Why & How To Address It
Progressive Rehab & Strength
#32 - Inspirational Interview | Overcoming Chronic Pain & Identity Loss Through...
Progressive Rehab & Strength
What We Saw Wednesday #7: Weight Shifting Forward On Squats | Why your knees or...
Progressive Rehab & Strength
10 Minute Tip #13: Anterior Knee Pain From Squatting | Why It's Happening & How...
Progressive Rehab & Strength
#31 - Functional Anatomy of the Knee in Barbell Training With Dr. John Petrizzo,...
Progressive Rehab & Strength
#30 - Inspirational Interview | Post-Hysterectomy Return to High Level Powerlift...
Progressive Rehab & Strength
#29 - Inspirational Interview | Barbell Training With Scoliosis, Osteoarthritis...
Progressive Rehab & Strength
#28 - Inspirational Interview | Don't Let Surgeries Stop You From Barbell Traini...
Progressive Rehab & Strength
#27 - Inspirational Interview | How to Avoid Hip Surgery With the Barbell & Mind...
Progressive Rehab & Strength
#26 - Inspirational Interview | Barbell Training After a Heart Transplant
Progressive Rehab & Strength
#25 - Live Hot Seat Q&A Session | Clinical Coaching, Technique, Injury Rehab & M...
Progressive Rehab & Strength
#24 - Danny Lennon, MSc - Cutting & Confining to a Powerlifting Weight Class | A...
Progressive Rehab & Strength
What We Saw Wednesday #4: How to Breathe in the Press (Top or Bottom?)
Progressive Rehab & Strength
#23 - Dr. Robert Santana, PhD, RD, SSC | Weight Gain & Lean Body Mass Increases...
Progressive Rehab & Strength
What We Saw Wednesday #3: Keep Your Butt on the Bench with this Cue
Progressive Rehab & Strength
#22 - Facebook Live #2: Programming, Nutrition & Injuries!
Progressive Rehab & Strength
What We Saw Wednesday #2: Are You Making This Bench Press Leg Drive Mistake?
Progressive Rehab & Strength
#21 - Mindset & Habits To Build A Healthy Relationship With Food For Strength, P...
Progressive Rehab & Strength
What We Saw Wednesday #1: Knee Pain When You Lift? Check This Unracking & Rerack...
Progressive Rehab & Strength
#20 - Dr. Christy Alexon, PhD, RD | Nutrition for Strength Sport Performance, Ph...
Progressive Rehab & Strength
[Exclusive Interview] Why Study Strength Training & Coaching As A Physical Thera...
Progressive Rehab & Strength
Ten Minute Tip #12: Staff PT to Cash PT | 4 Hacks to Transitioning From Working...
Progressive Rehab & Strength
#19 - Client Spotlight: Why Powerlifters Need To Learn About Technique & Program...
Progressive Rehab & Strength