#38: The Valsalva Maneuver Explained | How to Breathe While Lifting
About this episode
If you're enjoying our podcast, please leave us a review on Apple or Spotify.
Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery
Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59
Get in touch with the show!
Web: https://www.progressiverehabandstrength.com
Email: [email protected]
Rori IG: @rorimegan_prs
Alyssa IG: @alyssahope_prs
Get every episode summarized
Each time Progressive Rehab & Strength publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Progressive Rehab & Strength
S2 Q&A #3 - Why Barbell Training Is Essential for Adults 50–80: A Rehab Case Stu...
Progressive Rehab & Strength
S2 Q&A #2: Feeling Burned Out After a Meet? + Training Through Life's Seasons
Progressive Rehab & Strength
S2 Inspirational Interview #2: Strength Training Through Chaos | How One Barbell...
Progressive Rehab & Strength
S2E7 - Strength Training for New Parents (or Very Busy People) | Time-Efficient...
Progressive Rehab & Strength