Ten Minute Tip #17: Understanding Spinal Radiculopathy, Positional & Localized Back Pain in Barbell Training & Powerlifting with Dr. John Petrizzo, PT, CSC, PRSCC, SSC

Low back pain is one of the most common reasons people go to the doctor. It's a very common disorder and something humans will experience whether they are active, sedentary, barbell train, or do anything at all. But back pain can be really scary and when we're in the thick of it, we may feel like it will never go away.

 

In this episode of the PRS Podcast, PRS Clinical Coaches Drs. John Petrizzo, Alyssa Haveson & Rori Alter sit down to discuss the three types of back pain:

1. Radiating back pain

2. Position-dependent back pain

3. Localized back pain

 

Check out this episode for a down and dirty rundown of each of them to help you figure out what kind of back pain you have and what you should do about it!

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Get in touch with the show!

Web: https://www.progressiverehabandstrength.com

Email: [email protected]

Rori IG: @rorimegan_prs

Alyssa IG: @alyssahope_prs