
10 Minute Tip #16: Should You Have Meniscus Surgery - Yes or No?
About this episode
Doctors often recommend a "simple" arthroscopic knee surgery to address knee pain associated with meniscus tears. And athletes often believe that because their meniscus is torn, they will always have pain and need surgery. However, in most cases, we recommend you don't have knee surgery for simple meniscal tears for a variety of reasons.
If you've ever wondered if a knee scope is the answer to your knee pain with the diagnosis of a meniscus tear, we urge you to think again.
Many people do not realize that:
-
The majority of people without knee pain have meniscus tears
-
Surgery can actually cause more long term pain, symptoms, and dysfunction
-
The long term outcomes of surgery versus conservative treatment are not typically better
In this episode of the PRS Podcast we discuss:
→ When and why not to have surgery
→ When surgery can actually make your knee pain worse
→ Signs and symptoms surgery is the better option
It's entirely possible to overcome a meniscus tear and continue to barbell train or powerlift. While the process seems slower to rehabilitate the knee without surgery, it's actually not and you'll be able to train without interruption.
If you're enjoying our podcast, please leave us a review on Apple or Spotify.
Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery
Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59
Get in touch with the show!
Web: https://www.progressiverehabandstrength.com
Email: [email protected]
Rori IG: @rorimegan_prs
Alyssa IG: @alyssahope_prs
Get every episode summarized
Each time Progressive Rehab & Strength publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Progressive Rehab & Strength

S2 Q&A #3 - Why Barbell Training Is Essential for Adults 50–80: A Rehab Case Stu...
Progressive Rehab & Strength

S2 Q&A #2: Feeling Burned Out After a Meet? + Training Through Life's Seasons
Progressive Rehab & Strength

S2 Inspirational Interview #2: Strength Training Through Chaos | How One Barbell...
Progressive Rehab & Strength

S2E7 - Strength Training for New Parents (or Very Busy People) | Time-Efficient...
Progressive Rehab & Strength