Positive On Purpose
Jamie Schoepke and Jules Philippi
This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect to learn tools and techniques based on research and real-life experiences from two mentally fit mamas. Jamie and Jules are here to coach you on how to live life more positive on purpose.
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Episodes (307)
156: Minimize Your Exposure to This!
Positive On Purpose
155: How to Make Your Evening Hours More Golden
Positive On Purpose
154: Feeling Mixed Emotions? Press Play!
Positive On Purpose
153: When Well-intended is Not Well-received
Positive On Purpose
152: [COFFEE CHAT] 6 Ways to Manage Your Mindset
Positive On Purpose
151: How to Make Mondays Not Suck
Positive On Purpose
150: [Senses Series] TOUCH: Feel the Sense-sation!
Positive On Purpose
149: [Senses Series] TASTE: The Sense that is Flavor-FULL
Positive On Purpose
148: [Senses Series] SMELL: The Neglected Sense
Positive On Purpose
147: [Senses Series] SOUND: The Sense that Helps You Regulate Your Emotions
Positive On Purpose
146: [Senses Series] SIGHT: The Sense with the Most Real Estate
Positive On Purpose
145: Are You Using Gratitude in a Genuine Way or a Toxic Way? Press Play!
Positive On Purpose
144: [COFFEE CHAT] A Three Letter Word that Gives You Hope
Positive On Purpose
143: Why Are We so Hard on Ourselves and Bodies?
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142: Focus On These TWO Habits to Positively Impact Your Relationships
Positive On Purpose
141: 8 Helpful Habits to Improve Your Relationships
Positive On Purpose
140: Why Keeping Score in Our Relationships Isn't A Winning Strategy
Positive On Purpose
139: Create Your Glory Days Now!
Positive On Purpose
138: [COFFEE CHAT] Play This New Soundtrack
Positive On Purpose
137: Feeling Blah or Meh? This Episode is for YOU!
Positive On Purpose
136: Don't Be a Jerk
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135: What Knot To Do: Another Analogy for Life
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134: Happiness is a Journey...Just Keep Pedaling!
Positive On Purpose
133: A Year Older: What We Are Learning and Leaning Into
Positive On Purpose
132: Easy Robs You of Resilience
Positive On Purpose
131: [COFFEE CHAT] Be Alert to the Shortness of Life
Positive On Purpose
130: PEELing Back the Guilt
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129: Here is to Kinder, Friendlier Conversations With Ourselves
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128: Patience: The Who, What, Why and How
Positive On Purpose
127: 4 Es to Increase Closeness in Your Relationships
Positive On Purpose
126: Need a LIFT? Press Play!
Positive On Purpose
125: Get Your Pink Back!
Positive On Purpose
124: 2 Minutes Can Make All The Difference-You Should Try This!
Positive On Purpose
123: Do These 4 Things to Move Your Goals Forward
Positive On Purpose
122: Find Your Winter Fire
Positive On Purpose
121: Make It Happen with this Mantra
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120: [COFFEE CHAT] Be Consistent with These 3 Things!
Positive On Purpose
119: Our Top 10 Books of 2022
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118: Review Your Year with this Framework
Positive On Purpose
117: [COFFEE CHAT] The W.A.I.T is Worth It
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116: The Magic Ratio in Relationships
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115: Find Joy in the Ordinary
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114: The Upward Spiral of Gratitude
Positive On Purpose
113: When In Doubt Hug It Out
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112: What is your BS meter reading?
Positive On Purpose
111: 3 Ws to Ask Yourself In the Moment
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110: How to Increase Your Influence
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109: A Hopeful Conversation About HEALTH Esteem
Positive On Purpose
108: Hit That Play Button If You Want to Handle the Hard Better
Positive On Purpose
107: If You're a Leader, You Shoulder Be a Reader
Positive On Purpose