144: [COFFEE CHAT] A Three Letter Word that Gives You Hope
About this episode
Is the soundtrack or repetitive thought you are using helpful or hurtful? If you have used or are using the three-letter word bad in your soundtrack about yourself, you probably have felt guilt or shame. Tune into this episode to learn a different three-letter word that gives you hope which translates to a helpful soundtrack you'll want to play on repeat!
Resources:
-All It Takes Is A Goal podcast by Jon Acuff
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