Positive On Purpose
Jamie Schoepke and Jules Philippi
This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect to learn tools and techniques based on research and real-life experiences from two mentally fit mamas. Jamie and Jules are here to coach you on how to live life more positive on purpose.
Episodes (287)
286: Carrying the Invisible Load? Try This!
Positive On Purpose
285: Tend and Befriend
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284: How To Make Decisions on Your T.E.R.M.S
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283: The Art of Disagreeing Agreeably
Positive On Purpose
282: The 3 Es to Improve Your Relationships
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281: Love, Launch, Learn
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280: Want Better Relationships? Make More Deposits!
Positive On Purpose
279: It's Not What You Do, It's How You Do it
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278: Never Run Out of Things to Say: Conversation Stacking
Positive On Purpose
277: How to Fill Someone's C.U.P
Positive On Purpose
276: How We Recommitted to our Rebrand
Positive On Purpose
275: An Invitation to Recommit
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274: 5 Journal Prompts to Try Today
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273: The Fear-Driven Grind vs. The Trust-Driven Flow State
Positive On Purpose
272: 3 Ws to Get Unstuck and Unstoppable
Positive On Purpose
271: Want to Have Optimal Health and Happiness? Focus on This!
Positive On Purpose
270: Why You Need to Check Your Certainty Level
Positive On Purpose
269: Brain Drain: How Context Switching Costs You Time & Focus
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268: Why You Need to Live Like Winter
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267: Feeling Overwhelmed? 5 A's to Regain Clarity and Control
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266: 9 Mindset Shifts: How to Cultivate Abundance at Any Age
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265: From a Change of Address to Change of State: Our Intentional Move for Trans...
Positive On Purpose
264: 3 Life Lessons from a High School Homecoming
Positive On Purpose
263: Relabel Your Reality
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262: Use Your Negativity Bias to Your Advantage
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261: From Unsettled to Anchored - Building Your Emotional Home
Positive On Purpose
260: [Back to School Series] Coping with School Scaries: Strategies for Feelings...
Positive On Purpose
259: [Back to School Series] Navigating the Social Scene
Positive On Purpose
258: [Back to School Series] Don't Forget to Pack This in Your Lunch Box
Positive On Purpose
257: [Back to School Series] Paper, Pencils, & Peace of Mind
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256: [Back to School Series] A Calm and Confident Start to School
Positive On Purpose
255: Want More Growth? Choose This!
Positive On Purpose
254: The "Future You" Filter: 5 Questions That Change Everything
Positive On Purpose
253: The One with the DiSC Profiles: Breaking Down Friends by Personality Type
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252: Upgrade Your Questions, Upgrade Your Life
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251: 5 Principles for a Purposeful Day
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250: Dual Spectrum of Emotions: Shift Your Language to This!
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249: Daily Dose of Delight: Our Favorite Happiness Hacks
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248: Mind Your Minutes: A Time Audit
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247: Cues and Conversation: Part Two
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246: Cues and Conversation: Part 1
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245: Stop the Spiral: CBT for Negativity Bias
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244: 6 Steps to Creating Your Personal Development Plan
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243: Our Path to Personal Growth
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242: What Are You Going to Choose This Week, Hope or Fear?
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241: What You Start Today Shapes Tomorrow
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240: [COFFEE CHAT]: Let's Talk Success
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239: The Harm In 'Just Wait'
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238: More Than Words: The Impact of a Gratitude Visit
Positive On Purpose
237: Pressure is a Privilege: How to Turn Stress into Success
Positive On Purpose