Episodes (340)
Healing from Within: How to Release What Weighs You Down!
Own Your Health
Oct 22, 202456:56pending
Autumn Health Hacks: Cure Your Bad Circulation
Own Your Health
Oct 19, 202430:36pending
Recurring UTIs? The Hidden Health Danger You’re Ignoring!
Own Your Health
Oct 15, 202435:52pending
The Shocking Truth About Menopause No One Warned You About!
Own Your Health
Oct 12, 202446:30pending
Why ADHD is on the Rise and How to Combat It Naturally!
Own Your Health
Oct 9, 202425:50pending
Say Goodbye to Double Chin with These Easy Fixes!
Own Your Health
Oct 5, 202440:00pending
Why Your Diet Could Be Sabotaging Your Hair: Find Out How to Fix It!
Own Your Health
Oct 1, 202442:53pending
How to Fix Tech Neck & Posture Problems!
Own Your Health
Sep 28, 202437:17pending
Transform Your Health in 5 Days with These Simple Tips! With Kevin Leivers from...
Own Your Health
Sep 24, 202441:03pending
Sagging Skin & Eye Bags? Fix It with Katie's Beauty Tips!
Own Your Health
Sep 21, 202432:15pending
The Shocking Truth About Chemicals in Everyday Products! With Laura Rudoe - Foun...
Own Your Health
Sep 17, 202444:39pending
Foot Bathing for Better Sleep & Skin!
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Sep 14, 202425:28pending
Boost Your Health in Midlife: How NAD+ & Creatine Can Change the Game!
Own Your Health
Sep 10, 202459:53pending
Journaling for Healing: The Power of the ABC List Technique
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Sep 7, 202435:16pending
Rewire Your Body’s Energy: A Step-by-Step Guide with Katie Brindle
Own Your Health
Sep 3, 202458:07pending
Katie's Tips & Tricks to Prevent Ingrown Hairs!
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Aug 31, 202413:28pending
Managing The Epidemic of Stress | Try These Simple Techniques NOW!
Own Your Health
Aug 28, 202433:21pending
Boost Your Liver & Menstrual Health: Top Self-Care Tips
Own Your Health
Aug 24, 202420:23pending
64: The Surprising Truth About Pain: Why Your Body Hurts and How to Heal
Own Your Health
Aug 20, 202434:59pending
63: Bizarre Health Hacks: Banana Peels for Verrucas and Clove Oil for Tooth Pain...
Own Your Health
Aug 17, 202418:21pending
Menopause and Depression: The Silent Struggle No One Talks About!
Own Your Health
Aug 13, 202433:57pending
61: Katie's Guide to Glowing Skin: The Magic of the Sculptor Tool
Own Your Health
Aug 10, 202413:17pending
Start Your Next Chapter Now: Tips to Make It the Best One Yet!
Own Your Health
Aug 6, 202423:17pending
Knuckle Cracking Gives You Arthritis? Katie Settles The Debate!
Own Your Health
Aug 3, 202413:28pending
Summer Holiday in 30 Minutes? Katie Tries the Ultimate Spa Circuit at VidaVii
Own Your Health
Jul 30, 20245:14pending
Can This Ancient Remedy Calm Your Anxiety?
Own Your Health
Jul 27, 202422:30pending
Why 49 is the most important birthday with Victoria Woodall
Own Your Health
Jul 23, 202446:59pending
10 Minute Calming Meditation
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Jul 20, 202411:38pending
Secrets To Healthier Breasts - INSTANT Hacks You Need To Try!
Own Your Health
Jul 16, 202427:21pending
How To STOP Overeating!
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Jul 13, 202414:21pending
Slow down aging skin in SECONDS — here’s how!
Own Your Health
Jul 9, 202422:26pending
Katie Answers Your Questions: Cupping & Cold Water Therapy
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Jul 6, 202413:49pending
Top 5 Tips For A Healthier Summer
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Jul 2, 202427:51pending
49: Katie Answers Your Questions: Perfect Skin & Perfect Stools
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Jun 29, 202426:30pending
Kimberley Gallagher's Feng Shui Fixes to Boost Your Wealth & Relationships
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Jun 25, 202456:14pending
Tips For Healthier Eating
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Jun 22, 202421:45pending
The No Gym No Diet Weight Loss Hack
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Jun 18, 202415:24pending
Katie Answers Your Questions
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Jun 16, 202426:49pending
How To Meditate For Beginners
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Jun 15, 202412:57pending
Tips To Help With Anxiety
Own Your Health
Jun 11, 202430:01pending
42: Why Letting Go is Crucial for Your Health
Own Your Health
Jun 9, 202415:07pending
How 5 Elements Shape Your Well-being!
Own Your Health
Jun 8, 202414:58pending
Understanding Your Personality
Own Your Health
Jun 4, 202413:47pending
39: An Introduction to BaZi Readings
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Jun 2, 202417:00pending
Are You Really Awake or Just Existing?
Own Your Health
Jun 1, 202424:31pending
Why People Love to Complain!
Own Your Health
May 29, 20247:32pending
36: Daily Skincare Routines & The Must-Try Celeb Hack!
Own Your Health
May 26, 202421:21pending
35: The Surprising Benefits of Vanity!
Own Your Health
May 25, 202411:49pending
Mastering Menopause
Own Your Health
May 21, 20249:09pending
33: How To Achieve Good Air Quality
Own Your Health
May 19, 202416:29pending