
About this episode
This episode is brought to you by Dr Vegan. Find out more: https://drvegan.com Use the code: BRINDLE25 to get 25% off your first order.
Have you ever met someone who constantly moans about their problems, no matter how many solutions you offer? Discover why this behaviour is prevalent among certain people! Katie shares a fascinating concept of how you can effectively respond with 'Sympathy Bombing' to energise and uplift them.
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