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healthJul 13, 202414:21pending

How To STOP Overeating!

Own Your Health

About this episode

In today's special Q&A session, Katie addresses various health concerns from listeners. Topics include managing overeating, athlete's foot, treating thread veins, and the benefits of using acupressure mats. Katie, is a renowned self-care expert in Chinese medicine, who provides practical advice rooted in ancient wisdom.


To find out more about the products highlighted in this episode, check out: https://hayoumethod.com/


Sign up to Katie's newsletter and get access to all her factsheets: https://www.katiebrindle.com


Watch all of Katie's episodes on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videos


Follow Katie on Instagram: https://www.instagram.com/katie_brindle/


'Own Your Health' is a Viral Tribe Production


Disclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.

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How To STOP Overeating!

Own Your Health

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14:21

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