Made For Living Well
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and...
Episodes (354)
#047: 5 Natural Ways to Balance Hormones
Made For Living Well
#046: Three Reasons You're Not Losing Weight
Made For Living Well
#045: Four Ways To Reset Your Metabolism with Dr. Jade Teta
Made For Living Well
#044: How To Get Your Life Back When Nothing Goes As Planned
Made For Living Well
#043: Looking Ahead to the Health Trends of 2017
Made For Living Well
#042: The Lost Art of Writing
Made For Living Well
#041: How To Stop Feeling Crazy Around Food with Isabel Foxen Duke
Made For Living Well
#040: Breakfast With Alexa
Made For Living Well
#039: Behind the Scenes of the Nourished Planner with Heidi Larson
Made For Living Well
#038: 5 Realistic Tips for A Healthy Holiday
Made For Living Well
#037: How to Heal Candida the Right Way with Dr. Noah Lebowitz
Made For Living Well
#036: 10 Tips To Get More Done In Less Time
Made For Living Well
#035: How to Lose Weight While You Sleep with Dr. Michael Breus
Made For Living Well
#034: Learning To Love the Life You Didn't Choose
Made For Living Well
#033: Breakfast With Alexa
Made For Living Well
#032: Why Your Diet is Ruining Your Life
Made For Living Well
#031: Why You Shouldn't Drink Water
Made For Living Well
#030: How To Sleep Better with Dr. Michael Breus
Made For Living Well
#029: Is Snacking Healthy?
Made For Living Well
#028: Is Birth Control Safe? with Dr. Hannah Anderson
Made For Living Well
#027: The Truth Behind Grass Fed Meat with Nick Wallace
Made For Living Well
#026: What To Cook When You Don't Feel Like Cooking Anything
Made For Living Well
#025: How Do You Make Healthy Choices?
Made For Living Well
#024: The One Thing You Must Stop Doing For Your Health
Made For Living Well
#023: A Nutritionist Exposed
Made For Living Well
#022: How To Be A Force For Your Own Health with Josh Trent
Made For Living Well
#021: How To Raise Healthy Eaters {Part 2}
Made For Living Well
#020: How To Raise Healthy Eaters {Part 1}
Made For Living Well
#019: Are your Expectations Stealing your Joy with Christine Hassler
Made For Living Well
#018: My Personal Journey And A New Direction With Simple Roots
Made For Living Well
Bonus Q&A: Your Skin Questions Answered
Made For Living Well
#017: The Health Secrets Of Your Mouth with Dr. Ben Pospisil
Made For Living Well
#016: How To Earn Happy and Own Your Life with Lori Harder
Made For Living Well
#015: How To Get Healthy Clear Skin
Made For Living Well
#014: How to Break Free of Being Busy with Alli Worthington
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#013: Real Life as a Mom of Six with Karlee Hufford
Made For Living Well
Moms... You are Enough!
Made For Living Well
#012: Finding Value In Yourself With Maddy Moon
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#011: Why You Shouldn't Throw Out Your Scale
Made For Living Well
#010: Happiness is a Choice with Trisha Hughes
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#009: Transform Your Health With Self Awareness
Made For Living Well
Bonus Episode: Is It Healthy To Hold Your Poop?
Made For Living Well
#008: How To Be More With Less With Courtney Carver
Made For Living Well
#007: How To Burn Fat All Day With Yuri Elkaim
Made For Living Well
Bonus Episode: Warm Lemon Water: Fad or Fact?
Made For Living Well
#006: The Science of Intermittent Fasting
Made For Living Well
Bonus Episode: What Defines You?
Made For Living Well
#005: Tips and Tricks To Eating Real Food with Kristin Marr
Made For Living Well
Bonus Episode: Q&A on Calorie Counting
Made For Living Well
#004: Embracing Stress For Health
Made For Living Well