#045: Four Ways To Reset Your Metabolism with Dr. Jade Teta
About this episode
Metabolism is the sum total of all chemical reactions that are going on in your body on any given day. It this the machine that runs homeostasis. There is a lot of chatter about metabolism including; metabolism slowing down with age and wrecking your life just to name a few. While we can talk about metabolism and weight {because everyone wants to know} we first need to acknowledge how to reset your metabolism.
We need to understand how to get your metabolism unjammed and working smoothly. In this post, we're going to learn 4 ways to reset your metabolism.
To learn the four ways as well as five metabolic killers and what you need to do today for your metabolism, then listen to this podcast I recorded with leading Metabolic Expert Dr. Jade Teta.
Learn more: https://simplerootswellness.com/045
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