Journey To Joy Live
Begin a transformative journey with Dr. NJoy (child, adolescent, & adult psychiatrist) and her engaging guests as they delve into the world of mental health, self-discovery, and the pursuit of joy, with a special emphasis on the experiences and challenges within the black community. Each episode of this podcast is crafted to elevate your spirits, confront stigmas, and guide you towards a life filled with more joy and empowerment. Join us for enriching conversations, gain valuable insights, and c...
Episodes (324)
Ep 116: Joy Is Still Possible: Talking Depression, Suicide, & Saving Lives
Journey To Joy Live
Ep 115: Cleared for Takeoff: Soaring Past Self-Doubt with Joi
Journey To Joy Live
Ep 114: Joy V. Perfection: Why You Can't Have Both
Journey To Joy Live
Ep 113: Medicate My Kid? You Must Be Crazy! Separating Facts From Fear In You...
Journey To Joy Live
Ep 112: Do I Really Need Medication or Can I Just Pray About It?
Journey To Joy Live
Ep 111: You Are What You Digest: Microbiome, Mind, & Mood
Journey To Joy Live
Ep 110: Mothering While Black, Brilliant, and Burned Out: A Mental Health Check...
Journey To Joy Live
Ep 109: "We're Not Roommates, We're Married!" How To Rekindle Connection When...
Journey To Joy Live
Ep 108: 108 Episodes Later: The Rawest, Realest, Joy-Filled Truths From The Pas...
Journey To Joy Live
Ep 107: More Than Skin Deep: Make-Up, Mental Health, and the Mask We Wear
Journey To Joy Live
Ep 106: Joy Between The Sheets: Sex as Sefl-Care
Journey To Joy Live
Ep 105: Rest, Rage, & Radical Joy: Black Wellness In A World That Won't Let Us...
Journey To Joy Live
Ep 104: Joy Is My Type
Journey To Joy Live
Ep 103: This Is Your Brain On Oppression: The Science of Racial Trauma & The Fi...
Journey To Joy Live
Ep 102: The Last Straw: The Mental Load & Mental Health of Single Moms
Journey To Joy Live
Ep 101: Why Can't I Just Be Happy? The Truth About Joy & What's Blocking It
Journey To Joy Live
Ep 100: ZERO to 100: Fueling Your Journey to Joy
Journey To Joy Live
Ep 99: Finding Joy In The Midst of Grief: When Joy & Pain Exist Side By Side
Journey To Joy Live
Ep 98: Sleeping Next To Trauma: How to Love Through The Wounds You Can't See
Journey To Joy Live
Ep 97: Mom Brain or ADHD? Let's Talk About It
Journey To Joy Live
Ep 96: May The Joy Be With You: Conquering Stress with the Power of Joy & Well...
Journey To Joy Live
Ep 95: When The Job Breaks You: The Hidden Toll of Workplace Trauma
Journey To Joy Live
Ep 94: Compassion Over Criticism: How To Stop Being So Hard On Yourself
Journey To Joy Live
Ep 93: Burnout Isn't a Badge of Honor - It's a Warning Sign
Journey To Joy Live
Why Talking Isn't Enough: The Healing Your Body Actually Needs
Journey To Joy Live
Ep 91: Menopause, Mood Swings, & More: What Every Woman Needs to Know About BH...
Journey To Joy Live
Unlearning the "I Can Do It All" Mentality
Journey To Joy Live
Ep 89: Raising Kids & Running Things: The Boss Mom Blueprint
Journey To Joy Live
Calm Your Nerves, Literally! Herbal & Movement Hacks for Inner Peace
Journey To Joy Live
Ep 87: How to Stay Calm When Everything Else Goes Wrong
Journey To Joy Live
Ep 86: Disarming Triggers for Parents: Chill the Chaos & Parent with Peace
Journey To Joy Live
Loving Me First: Prioritizing You While Being Everything to Everyone
Journey To Joy Live
Ep 84: From Trauma to Trust: Rebuilding After Relationship Challenges
Journey To Joy Live
Ep 83: Life Be Lifing, So Keep On Thriving
Journey To Joy Live
Ep 82: Psychiatrists Need Self-Care Too! A Prescription for Wellness & Joy for t...
Journey To Joy Live
Ep 81: Fueling Joy: Nutritional Wellness for a Fresh Start
Journey To Joy Live
Ep 80: Retreat into Wellness: Embrace Stillness and Self-Care
Journey To Joy Live
Ep 79: Unseen & Unstoppable: Empowering Black Women to Rise Above Challenges wi...
Journey To Joy Live
Ep 78: Unwrapping Self-Care: Gifts to Yourself This Holiday Season
Journey To Joy Live
Ep 77: Holiday Spending Without the Stress: How to Afford Everything and Keep...
Journey To Joy Live
Ep 76: Family Feels and Festive Boundaries: Protecting Your Peace During the H...
Journey To Joy Live
Ep 75: Pace Yourself: Finding Joy and Resilience in Every Mile
Journey To Joy Live
Ep 74: Grateful, Not Guilt Ridden: Embracing Your Journey as a Mom and Wife
Journey To Joy Live
Ep 73: The Wellness Advantage: Building a Healthy Mindset for Sustainable Succ...
Journey To Joy Live
Ep 72: Own Your Truth: Living Authentically with Intention
Journey To Joy Live
Ep 71: What's Your Why? Discover What Makes You Feel Alive
Journey To Joy Live
Ep 70: Love Isn't Blind, Love is Scary
Journey To Joy Live
Ep 69: Reclaiming Your Time: Strategies for Balancing Life's Demands
Journey To Joy Live
Ep 68: Empowerment Boost: Mastering Tools for Self-Success
Journey To Joy Live
Ep 67: Resilience Revamp: Sharpening Skills to Thrive Under Pressure
Journey To Joy Live