
healthJun 6, 202536:12pending
Ep 101: Why Can't I Just Be Happy? The Truth About Joy & What's Blocking It
About this episode
Ever asked yourself, “Why can’t I just be happy?”
With special guest Dr. Ayo Gathing, Psychiatrist, Co-host of God Meets Therapy & powerhouse Wife Mom Boss, We’re breaking down what’s really standing between you and joy — stress, trauma, perfectionism, and pressure. Let’s unpack it and move forward empowered.
www.ayogathingmd.com
IG: @ayogathingmd
Get every episode summarized
Each time Journey To Joy Live publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Journey To Joy Live

Ep 166: Chasing 'Me-Time': Finding Yourself without Losing Your Family
Journey To Joy Live
Sep 4, 202636:54failed

Ep 165: Why "Getting Back to Yourself" is Actually The Wrong Goal (and What To...
Journey To Joy Live
Aug 28, 202642:21pending

Ep 164: No Secrets, Just Safey: The Conversation Every Parent Needs to Have
Journey To Joy Live
Aug 21, 202640:25pending

Ep 163: You Didn't Lose Your Joy, You Lost Yourself
Journey To Joy Live
Aug 14, 202639:56pending