Finding Joy in the Hard
Finding Joy in the Hard is a testament to how incredibly powerful we are. In this daily podcast, I offer two-ten minute episodes: words of inspiration, thought provoking questions to shift from rigid thought patterns and actionable healing tips.Once or twice a month, I'll offer interviews with people who have found joy in the hard of life. Those who found their way to light, no matter their circumstances. I'm your host, Suzanne Andora Barron. I've been teaching yoga, meditation, and mindfulness...
Episodes (155)
#054 What Are You Putting Off Until Tomorrow?
Finding Joy in the Hard
#053 Impatience Is a Choice - You get to Choose If You Get Ticked Off or Not
Finding Joy in the Hard
#052 Do You Take Time to Think About What You Really Want?
Finding Joy in the Hard
#051 You Get To Have Your Own Ideas
Finding Joy in the Hard
#050 Are You Even Aware You Got that Wish You've Been Waiting For?
Finding Joy in the Hard
#049 A Healing Practice You Can Use Anywhere Anytime - I Used it to Ease My All...
Finding Joy in the Hard
#048 That Thought You're Stuck on, Have You Considered How it's Hurting You?
Finding Joy in the Hard
#047 Why Is It So Easy To Be Negative?
Finding Joy in the Hard
#046 Do you Fight to Be Right?
Finding Joy in the Hard
#45 Is it the Story or Actual Experience Causing You Stress?
Finding Joy in the Hard
#044 What are You Trying to Get Right?
Finding Joy in the Hard
#043 The Power of "I Won't" Versus "I Can't"
Finding Joy in the Hard
#042 How do you feel about failure?
Finding Joy in the Hard
#041 How Does Anxiety Show Up in Your Life?
Finding Joy in the Hard
#040 What Have you Decided Something isn't in the Cards for You?
Finding Joy in the Hard
#039 A Simple Way to Feel More Courageous
Finding Joy in the Hard
#038 Are you Really Living or Just Going through the Motions?
Finding Joy in the Hard
#037 Do You Obsess About What You've Said or Done Way Too Much?
Finding Joy in the Hard
#036 A Sure Way to Reduce Stress
Finding Joy in the Hard
#35 Do You Pay Attention to How Your Speak to Yourself
Finding Joy in the Hard
#034 What Can you Make Easy?
Finding Joy in the Hard
Episode 33: Falling Apart or Falling Into Place With Heidi Low
Finding Joy in the Hard
#032 Guided Jin Shin Jyutsu Meditation - How to Feel Our Feelings Without them C...
Finding Joy in the Hard
#031 What are you dreaming about? And what's stopping you from taking action?
Finding Joy in the Hard
#030: What Are You Rushing to Get to?
Finding Joy in the Hard
#029: "How Healing Myself First Helped My Daughter Heal, a Conversation with Ger...
Finding Joy in the Hard
#028:"Rediscovering Myself through Loss, Yoga and Living in the Jungle with Ambe...
Finding Joy in the Hard
#027: “Finding Joy Through Life’s Trials with Becca Ingersoll”
Finding Joy in the Hard
#026: "Rootin for Red, My Son's Detour to Healthy with Sheri Roddy."
Finding Joy in the Hard
#025 "When We Blame, We Give Our Power Away." Solo Episode
Finding Joy in the Hard
Episode 24: "How I Forgave My Dad After His Death with Shauna Buno Smith."
Finding Joy in the Hard
#023: "Finding Blessings in Tragedy with Pat Russo, Quadriplegic Woodworker & Si...
Finding Joy in the Hard
Episode 022: The next time your ruminate, ask yourself, is it true?
Finding Joy in the Hard
Episode 21: Rekindle Your Light with Ydaiber Orozco After losing Her Siblings an...
Finding Joy in the Hard
#020 Loving Your Life in the Toughest of Circumstances with Desiree Probolsky
Finding Joy in the Hard
#019 After Infertility and Loss with Lea Nicole Trujillo
Finding Joy in the Hard
#018 Guided Jin Shin Jyutsu Meditation - Step into the Uncomfortable & Thrive
Finding Joy in the Hard
#017 - Getting through the Pain with Emma Christensen who Lost Her 6 yr old Sudd...
Finding Joy in the Hard
What do you GET To do today?
Finding Joy in the Hard
#15 Seeking Sunshine with Karaleigh Garrison, Mom to 3 Autistic Children
Finding Joy in the Hard
#014 The Gifts of Grief with Cecila Mannella
Finding Joy in the Hard
#013 My Actions Changed a PrimeTime TV Show Script
Finding Joy in the Hard
#012 Am I really going to let this bother me? (Solo)
Finding Joy in the Hard
#011 What is the first thing you do in the morning? (Solo)
Finding Joy in the Hard
#010 How Teaching Yoga to Kids Fighting Cancer Healed Me
Finding Joy in the Hard
#009 A sure way to reduce stress (solo)
Finding Joy in the Hard
#008 The greatest gift you can give someone who lost a loved one (Solo)
Finding Joy in the Hard
#007 The Gifts of Recovery with Rebecca Gillis
Finding Joy in the Hard
#006 What if this is the last time? (Solocast)
Finding Joy in the Hard
#005 Navigating the Holidays after Loss (Solocast)
Finding Joy in the Hard