BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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Episodes (515)
Ep. 114: Methods vs. Outcomes, feat. Brian Glick
BJJ Mental Models
Ep. 113: Jiu-Jitsu for Total Beginners, feat. Jeff Shaw
BJJ Mental Models
Ep. 112: Killing the Ego, feat. Dr. Valerie Worthington
BJJ Mental Models
Ep. 111: Position Series: Knee on Belly
BJJ Mental Models
Ep. 110: The Reverse Classroom Model, feat. Bruce Hoyer
BJJ Mental Models
Ep. 109: Peak Performance, feat. Emily Kwok
BJJ Mental Models
Ep. 108: Lessons From Inverted Gear, feat. Nelson Puentes
BJJ Mental Models
Ep. 107: Information Literacy, feat. Robert Degle
BJJ Mental Models
Ep. 106: Resilience, feat. Stephan Kesting
BJJ Mental Models
Ep. 105: The Art of Coaching, feat. Valerie Worthington
BJJ Mental Models
Ep. 104: Grip Strategy, feat. Shintaro Higashi
BJJ Mental Models
Ep. 103: Depression and Jiu-Jitsu, feat. Dr. David Ley
BJJ Mental Models
Ep. 102: The Ethics of PEDs, feat. Lachlan Giles
BJJ Mental Models
Ep. 101: Health Care Control Strategies, feat. Rory van Vliet
BJJ Mental Models
Ep. 100: The Biggest Lessons After 100 Episodes
BJJ Mental Models
Ep. 99: Developing Your Style, feat. Lachlan and Livia Giles
BJJ Mental Models
Ep. 98: Win Conditions, feat. Robert Degle
BJJ Mental Models
Ep. 97: Position Series: Turtle, feat. Priit Mihkelson
BJJ Mental Models
Ep. 96: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 2
BJJ Mental Models
Ep. 95: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 1
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Ep. 94: The Champion's Mindset, feat. Travis Stevens
BJJ Mental Models
Ep. 93: Teaching Kids, feat. Cal McDonald
BJJ Mental Models
Ep. 92: Integrating New Techniques, feat. Jon Thomas
BJJ Mental Models
Ep. 91: Single vs. Double Lever Control
BJJ Mental Models
Ep. 90: Expertise, feat. Rob Biernacki
BJJ Mental Models
Ep. 89: Open Guard Series: Seated Guards
BJJ Mental Models
Ep. 88: Open Guard Series: Gi-Based Guards
BJJ Mental Models
Ep. 87: Open Guard Series: Butterfly Guard
BJJ Mental Models
Ep. 86: Open Guard Series: X Guard
BJJ Mental Models
Ep. 85: Open Guard Series: de la Riva Guard
BJJ Mental Models
Ep. 84: The Third Place
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Ep. 83: Fear of the First Step
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Ep. 82: Tipping Points
BJJ Mental Models
Ep. 81: Teaching Methodologies
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Ep. 80: Surface Area & Blading
BJJ Mental Models
Ep. 79: Online Education, feat. Rory van Vliet
BJJ Mental Models
Ep. 78: Motivation
BJJ Mental Models
Ep. 77: The Ethics of Law Enforcement, feat. Sergeant Major Seb Lavoie
BJJ Mental Models
Ep. 76: Fear of Time
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Ep. 75: Submission as Position
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Ep. 74: Position Series: Mount
BJJ Mental Models
Ep. 73: Stress Management
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Ep. 72: Technique Chaining
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Ep. 71: Controlled Breathing
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Ep. 70: Staying Loose
BJJ Mental Models
Ep. 69: Position Series: North-South
BJJ Mental Models
Ep. 68: Entrepreneurship
BJJ Mental Models
Ep. 67: Gratitude
BJJ Mental Models
Ep. 66: The BJJ Mental Models Virtual Academy
BJJ Mental Models
Ep. 65: Adversity
BJJ Mental Models