Featured creator
Steve Kwan
Martial arts instructor and podcast host
Steve Kwan is a martial arts instructor with over 20 years of experience. He is also a podcast host and has been featured in various media outlets. Steve is known for his expertise in martial arts and his ability to break down complex concepts into simple, actionable steps.
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Recent appearances
Ep. 390: Making Jiu-Jitsu Accessible, feat. Ryan Rich & Max CorteggianoBJJ Mental ModelsMay 11, 202658:28HostMini Ep. 105: Double TroubleBJJ Mental ModelsMay 7, 202610:10HostEp. 389: The Double Tap, feat. Drew FosterBJJ Mental ModelsMay 4, 202655:01HostMini Ep. 104: Head PositionBJJ Mental ModelsApr 30, 20266:35HostEp. 388: Injury and the Stockdale Paradox, feat. Alex SternerBJJ Mental ModelsApr 27, 20261:00:09HostMini Ep. 103: Cracking the WhipBJJ Mental ModelsApr 23, 20265:12HostEp. 387: Trips & Foot Sweeps, feat. Isa Friedlander & Chris RoundBJJ Mental ModelsApr 20, 202657:23HostMini Ep. 102: Constant and Variable TensionBJJ Mental ModelsApr 16, 20266:51HostEp. 386: Don't Make Them Feel Stupid, feat. Heather MorganBJJ Mental ModelsApr 13, 202656:12HostMini Ep. 101: Open KnowledgeBJJ Mental ModelsApr 9, 20267:51HostEp. 385: Jiu-Jitsu "Third Places," feat. Justin RelphBJJ Mental ModelsApr 6, 202659:19HostMini Ep. 100: The Golden RuleBJJ Mental ModelsApr 2, 20267:48HostEp. 384: Secret Gracie History, feat. Jeff ShawBJJ Mental ModelsApr 1, 202638:32HostEp. 383: The Way of Excellence in BJJ, feat. Brad StulbergBJJ Mental ModelsMar 30, 20261:01:38HostMini Ep. 99: Elbow-Knee ConnectionBJJ Mental ModelsMar 26, 202610:13HostEp. 382: Simple Beats Fancy, feat. Tum EnergiaBJJ Mental ModelsMar 23, 20261:00:09HostMini Ep. 98: ShuhariBJJ Mental ModelsMar 19, 20267:20HostEp. 381: What's My Game Again? feat. Josh "Kintanon" WentworthBJJ Mental ModelsMar 16, 20261:05:38HostMini Ep. 97: Double TapBJJ Mental ModelsMar 12, 20264:43HostEp. 380: Women Grow Gyms, feat. Livia GilesBJJ Mental ModelsMar 9, 20261:02:02Host