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Featured creatorBrisbane, Australia

Jennifer Cray

Life Coach, Meditation Teacher, Yoga Instructor

Jennifer Cray is a life coach, meditation teacher, and yoga teacher based in Brisbane. She has been teaching meditation and yoga for over a decade and has helped numerous individuals find inner peace and balance. Jennifer is also the founder of Living Lit Up, a community that aims to inspire and empower people to live their best lives. She is a passionate advocate for mindfulness and self-care, and has written extens...

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Key topicsleisure

Shows & network

Associated podcasts

HostYour Morning Mantra4826 eps

Chronological feed

Recent appearances

Showing last 20 episodes
Reflection - I Allow Myself Time to Simply BeYour Morning MantraApr 3, 20264:25HostI Allow Myself Time to Simply BeYour Morning MantraApr 2, 20265:34HostReflection - Rejection is Just a QuestionYour Morning MantraApr 2, 20264:20HostRejection is Just a QuestionYour Morning MantraApr 1, 20265:15HostReflection - I Am BeautifulYour Morning MantraApr 1, 20264:18HostMorning - I Am BeautifulYour Morning MantraMar 31, 20265:36HostReflection - I Release Worry and Return to CalmYour Morning MantraMar 31, 20264:34HostI Release Worry and Return to CalmYour Morning MantraMar 30, 20266:17HostReflection - I Give Freely and Receive the Joy of GivingYour Morning MantraMar 30, 20264:19HostI Give Freely and Receive the Joy of GivingYour Morning MantraMar 29, 20266:54HostReflection - I Check In and Choose My EnergyYour Morning MantraMar 27, 20264:25HostI Check In and Choose My EnergyYour Morning MantraMar 26, 20265:35HostReflection - I Build My life on Strong Inner FoundationsYour Morning MantraMar 26, 20264:20HostI Build My life on Strong Inner FoundationsYour Morning MantraMar 25, 20265:29HostReflection - I Invite Play and Lightness into My DayYour Morning MantraMar 25, 20264:18HostI Invite Play and Lightness into My DayYour Morning MantraMar 24, 20265:32HostReflection - I Speak My Truth and Create My FreedomYour Morning MantraMar 24, 20264:16HostI Speak My Truth and Create My FreedomYour Morning MantraMar 23, 20266:14HostReflection - I Accept the Challenge and Renew My StrengthYour Morning MantraMar 23, 20264:29HostI Accept the Challenge and Renew My StrengthYour Morning MantraMar 22, 20266:54Host