Walk After You Eat!: To Optimize Your Energy (Heroic +1 #1,879)
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Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Dr. Casey Means.
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Each time You Are Heroic with Brian Johnson publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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