Get every episode summarized
Each time Varied Not Random publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
-The goals, scope & purpose of the VNR podcast are discussed.
-Get to know a bit about Adrian Bozman & Pat Sherwood's background, as well as what motivates them to train.
-Why is fitness so important?
-Adrian speaks about fitness providing freedom for people.
-Knowledge gives you the ability to make fitness happen no matter where you are or what equipment you have.
Get every episode summarized
Each time Varied Not Random publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Varied Not Random
VNR #285: P90X, Insanity, and CrossFit
Varied Not Random
VNR #284: King William District CrossFit - Owner interview
Varied Not Random
VNR #283: Why People Quit CrossFit.
Varied Not Random
VNR #282: 68 Year Old Women’s Powerlifting World Record Holder!
Varied Not Random