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如果有一个按钮，能让全世界摆脱焦虑和抑郁，你会按下它吗？如果这个按钮只对你自己有效呢？在2023年的TED@BCG大会上，波士顿咨询公司的高管Adam Whybrew讲述了自己与焦虑和抑郁斗争的经历，分享如何避免让心理健康问题毁掉他的团队和他的职业生涯。
如果有一個按鈕，能讓全世界擺脫焦慮和抑鬱，你會按下它嗎？如果這個按鈕只對你自己有效呢？在2023年的TED@BCG大會上，波士頓咨詢公司的高管Adam Whybrew講述了自己與焦慮和抑鬱鬥爭的經歷，分享如何避免讓心理健康問題毀掉他的團隊和他的職業生涯。
【演讲人】Adam Whybrew，波士顿咨询公司的高管
【鸣谢】讲稿中文翻译志愿者Tianxin Wang，Lening Xu，Lilian Chiu，SF Huang。节目片头声音友情提供者Tony Lin。
【文字稿】https://www.ted.com/podcasts/tedinchinese-transcripts-adamwhybrew2023s
【视频】https://www.ted.com/talks/adam_whybrew_why_you_should_talk_about_your_anxiety_at_work
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