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About this episode
Self-awareness is an important skill that can really change your life. It’s all about knowing your thoughts, feelings, and actions. When you get self-aware, you start to understand who you are and what you actually want. In this podcast, I want to talk about what we need to pay attention to, why it matters, the benefits it brings and how to build self-awareness.
Being self-aware means having a good grasp of the things that influence how we act, feel, and relate to others. Let’s dive into five key areas of self-awareness that can boost our lives and relationships.
Visit my website - yesherabgye.com - or follow me on Instagram at yeshe_rabgye
Find my books here:
worldwide https://tinyurl.com/34uc8y36
India only https://tinyurl.com/yjb9dw52
Get every episode summarized
Each time Buddhism Guide publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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