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About this episode
How can we find a way out of our suffering by going in? What are some simple practices to address our grief, loneliness, insomnia, and anxiety? Diana Hill is honored to sit down with Zen monk Brother Pháp Hữu to explore how to find peace in your body and mind, even in the face of suffering. Brother Pháp Hữu also shares intimate stories from his 10 years with Zen Master Thich Nhat Hanh. Take a seat, take a walk, or take some notes. You won’t want to miss this very special episode.
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- >>>Join Diana live October 1 for a free Sangha talk and meditation<<<
- Join the Wise Effort Community to access the live Sangha event and previous recordings.
- Get your ticket (in-person and streaming) to Diana’s Tell the Truth Salon Series, a live gathering in Santa Barbara, California.
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
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Come to the Tell the Truth Salon on October 1
See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.
Come to the Tell the Truth Salon on October 1
See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.
Get every episode summarized
Each time The Wise Effort Show publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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