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The Teachings of Self and its Worth and Beauty~🌹

Healing TRAUMA

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“Today we'll have a day of transformation, clarity, a realization and a recognizing of the truth that only sets us free when it comes full circle. So I guess the teachings for today would be the full circle, not always of life, but of the truth.”From the transcript

The Souls Journey

It Inherited Worth

Discernment is the ability to perceive, understand, and evaluate matters with clarity, especially when things are subtle, complex, or hidden beneath the surface. the word stresses accuracy in reading character, sorting through motives, or making fine distinctions.

  • Perception: Seeing past the obvious or superficial layers of a situation.
  • Judgment: Making wise, intelligent choices instead of reacting on impulse.
  • Separation: Sorting out what is true, valuable, or right from what is false or unimportant.
  • Everyday Life: Recognizing subtle details, judging character, and making sound personal or professional choices.
  • Spiritual Practice: A reflective, prayerful process used in many faith traditions (such as Christianity or Quaker practice) to seek divine guidance or align actions with a higher purpose.
  • Relationships: Listening deeply, sharing concerns, and working through complex interpersonal challenges with empathy
  • Hathor (often searched as Hatbor) is the ancient Egyptian goddess of love, beauty, music, joy, and peace. In ancient Egyptian lore, she represents the ultimate expression of divine feminine energy, balance, and maternal protection
  • Namaste — may the Divine in you honor the Divine in others.
  • 🌹 May grace soften what has been wounded
  • . 🦋 May freedom replace fear.
  • 🪽 May truth illuminate what is hidden. ✨ May compassion remain your strength.
  • May you walk gently, stand firmly, love deeply, and remain anchored in Divine wisdom.🙏🌸🦋🪽🌹✨ So may it be
  • Gratitude is the fastest way to uplift your emotions, open your heart, and manifest your dreams .Kimberly🌸
  • No Weapons Formed Against Me Shall Prosper ⚖️🪶
  • Do not touch the Anointed🪽🪷

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The Teachings of Self and its Worth and Beauty~🌹

Healing TRAUMA

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1:40:37

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Healing TRAUMA — The Teachings of Self and its Worth and Beauty~🌹. Machine-transcribed; use the interactive transcript above to jump the player to any line.

Good morning, welcome. Thank you for joining me here today. If you found yourself here, welcome. Today we'll have a day of transformation, clarity, a realization and a recognizing of the truth that only sets us free when it comes full circle. So I guess the teachings for today would be the full circle, not always of life, but of the truth. Coming full circle to identify, to put closure to but expand the teachings and the realization that you knew within.

To pull out of your self, not only the beauty of your self, but from what people have seen your whole life. Some didn't want to see it, some side actually. Diligently tried to hide you in your beautiful energy. In the end of the day, normally they respect you or just want to take from you. Either way, we acknowledge our soul's journey and in some ways today will be more of a teaching. Later on, I'll do some more deliverance prayers as I'm called to today. Some people do so many things, want to hide what they're doing. It doesn't matter what group they call themselves. They are doing something whether it affects us or they gain themselves.

The School of Life, well, we have discernment as we learn and we grow. From my ancestors and guides today, it's always uplifting. Some very sad because we know the truth, but then we are to do something with it, for it to it or to explore it, to grow. In our crown chakra, the upgrades or the identity or maybe just the realization. In connections, holy experience, miraculous energy. Not everybody understands the concept and you don't need to and you're not expected to. Do you feel better today than yesterday? We can ask ourselves, is there somebody or something holding us back?

And if so, what would you like to do about it? Myself. My first dispell, remove, anything that's non-beneficial to me. I return to sender. All energies that are not mine, they don't serve any purpose. I've closed all the gates, the portals, and I've closed those chapters. I then recall all my energy that either escape was taken or that's been renewed to me to integrate what's mine because therefore I need it. As we recall everything that's ours, known and unknown, things shall return because we need it. It was given to us.

And we also ask for protection so that it doesn't go missing again. What is meant for us must return. It is for us this lifetime. And if there's legalities around the situation where it went missing or was stolen or escaped, well then we shall uplift the truth, to bring closure to these events, situations or to know who the people are. It doesn't always mean we have to know every face but if we wish to, it should be readily available with transparency. Today Crown chakra upgrades, divine connection, holy experiences, and miraculous energy. Our Crown chakra energy simply founded the top of our head. You can think about it as a thousand petal lotus.

Governs our connection with wisdom both internal and that of source, divine, or creativity or our connection to our faith-based systems, or ancestors and guides, or wisdom, or knowledge, the integration of it. Governs the connection. To open the Crown chakra represents connecting deeply with the heart of source and drawing down inspiration and insight. No different than a great teacher in front of you online or anything in between. You could simply watch somebody toss a petal or a pebble into the water and watch it ripple, throwing a frisbee, flying a kite, kicking a rock, throwing snowball. How do they do that? They achieve their goals. Well, you would do it differently. You're not that person.

Source, heart of source, drawing down inspiration and insight. You would do it differently because you're a different person. However, you can mimic but when you're not around that person, you'd still divert back to your own knowing of how to do it. Maybe you're using the wrong hand, wrong foot, wrong catchersmith, they would say. Today, we have divine connections, pillars of protections, gateways that guard, sometimes symbolizing the Holy Spirit, sometimes dimension realities, sometimes we incarnate into the knowing or the wisdom of all our lives. Sometimes when we integrate the knowing, we feel more at home. We feel calm. We claim that divinity. We visualize the crown opening and bursting into the infinite.

Sometimes if you close your eyes, you can see rainbows or lightness, darkness or anything in between. The crown to the heart is opening your crown and your heart to divine. You're open to the seeing. Some you go to your lower chakras. I know. I just know. I knew you're gonna call. I saw the text. Lo and behold, you sent me a few others. Why didn't you answer me? Didn't you know I'd be calling? Intuitively you did know. Some of our crowned chakras are operated. Sometimes you have a keen sixth sense and sometimes you wake up with a different or better understanding. Hopefully we bring not only heavy clearing but clarity, which is essential for revealing truth. Using our intuitions is one thing for bringing clarity and truth but healing.

Not only healing tools, but healing your body, mind and soul brings clarity. Even if it causes pain. We can transport energy, transport things as we've seen, heard and know. Once you know the truth of that, well if it's damaging, harmful, hurtful, traumatic experiences, then we have tools to heal it. Gateways to clarity and potential. Or maybe there's a possibility you connect more intunally, we'll say, intuitively, to your intuition. All aspects of your life become clear at this time. As we move forward, we bring clarity and connection and clarification. Today I'm working with beautiful Hawthorne, light immersion, upgrades, recalling or simply reclaiming.

Hawthorne is also known as Hete Hiruh, House of Horrors, Egyptian cows, Solar Goddess, associated with the sky and fertility, an ematic figure, third millennia BCE. She is known for arts, wears the sun disc, sacred symbol of motherhood. She is the divine consort, bridging the world's cosmic realms, bringing the infinite light of the sun. Today as we honor Hawthorne, we're in touch with divine grace, bringing heaven on earth sometimes. Divine missions to activate the light on earth, interlinked to the central sun. Short, bringing in blessings.

She brings in blessings. We're grateful for the blessings and the lessons and the learning and growing. And also helping us heal things that were damaging like DNA. To this day, there's still people working whether it's underground or whatever they're doing, trying to alter DNA. Alter your DNA, doing things dark magic or magic. To alter one's life. That's why I ask for God to divinely intervene, to bring back our original life that we're meant to live. The elongated trauma, when we don't heal, well they get exactly what they want, something that's meant for you this lifetime. Maybe the healing journey is over. Now it's time to step into your life.

Stellar gateway activation, infinite potential manifestation. We don't always want to be caught in the vortex or the matrix of darkness. However, people are going to do it every day. The highest of our chakra is found 12 to 24 feet, 3 to 6 meters above our heads. Energetic gateways that connect us with divine matrix. The governs our connection to the spiritual law of creation and the quantum field. Hold our life's potential. As it holds the intentions that we said before, as this incarnation and the intentions we've set during the support, we have an unfolding path of our earthly experiences. Energetically, this portal is beyond time and space. When we connect, we line and when we line, we

connect with all aspects of our soul's journey, including when we are part of the cosmos. Today, as we breathe, we can become masters of our manifestation. Every one of your thoughts, actions, or non-actions and choices is affecting the unfolding of your path to realize that you have great potential and power within you. And as we focus on the awareness, we ask for divine support to create our life, to feel our wildest dreams, and knowing that the energies you connect to, maybe they're connected to the stellar gateways. Tracking down the intentions of our soul, bringing our wishes in this life together with our pre-life intentions. So we can live that life that is aligned with us in our highest self, with the highest of the heavens. Hello, Lohia.

Connections, family, reconnecting, divine intervention, asking to bring down our lives, or bring into our lives, removing all distractions. It is time. Venucians, cosmic beings, angels, they come to assist and they are dedicated to helping us experience, experience, and embody divine love, millions guiding and working on our behalf. Venucians say thank you for helping me answer the call of my soul or we say thank you to them. And I want to thank them for bringing in our intentions for this lifetime and helping us execute our plan. In any way they see fit because we answer the call and certainly have gone through a lot of

out. Lord knows. There's a lot of sacredness to this world. Supreme creators, ultimate source of existence. Great gods, supreme god, associated with creation, providence, and the highest divine authority. Mother earth and the central moral and spiritual power, earth, fertility, mortality, community justice, and ancestors. Any violations of moral order could be understood as offense against Allah. We have a lot of great beautiful collection of helpers, thunder, lightning, justice, and divine retribution. Sometimes it's about loyalty. Some would say lenience, a person's individual spiritual principle,

or divine counterpart, chi, connected to personal destiny, fortune, individuality, and one's relationship with the divine. Not always just a guardian angel. Spiritual concept associated with personal achievements, strength, accomplishments, authority, masculine, and or feminine energy. Individual success and one's right hand or active power. Divination, behavior, healing, and spiritual vocation. Connected with becoming a divine or a diviner or healer. A lot of times, the importance of our lives really does matter. We agreed we came in to learn, ab, flow, and grow, but in addition, be good stewards.

Follow the calling. Even the Sun associated with some traditions of light, visibility, life, and cosmic order. Sometimes one of the most frequently misunderstood figures and discussions. Some religions. Satan would be classified as war, conflict, bargaining, cunning, disruptive forces. It affected how we are understood with their trickster spirits or one would understood reality. Traditionally, we all know about birth, life, living, and death. Sometimes there's wars, mother of waters, connecting beauty, prosperity, healing, fertility, danger, and or spiritual power.

If you haven't heard of mommy Wata, that is about water, beauty, wealth, healing, sexuality, and spiritual power. But sometimes when people know what you came here to do and who you are, they don't always honor it or you at all. But with nurturing, brings healing, abundance, and the mystery or fertility. The mystery is just your creation, what do you wish to see? If there's community that supports you, lineage, and collective obligation, well you might have a sacred mission. Sometimes it's classified as spiritual and sometimes tradition, depending upon how long you've lived and your actual agreed mission with your faith base or communities. As we've seen across time or this lifetime, we've heard so many things.

People are connected to so many things. People places and things, communities, phenomena, occupation, social institutions, what's essential, what's the understanding why, and what have we become reduced to or now we know why things happen the way they've happened. And there is peace that can be had on earth. It's not always the absence of conflict, but people, ancestors, land, and divine right order can bring us back to balance and that's what we are needing. Whether it's God, your faith base or whomever you call it, there's many names for everything. It is always about truth, sometimes trusting in our authority, justice, ancestral legitimacy, and moral order. Authority, under obligation to truth and community,

relationships with divine spiritual world, depending heavy upon your community, your faith base and how you grew up and maybe what you've grown into, what you've learned. What are different things, family? How we treat each other opposites? We're not always strong every day. That's why you have a good solid partner, partnerships, communities, collaborations, they support you. Not everybody can be strong 24, 7, 3, 6, 5. And when you are classified as needing a little break, maybe it's not your lane today. That's what I say. It doesn't mean it's an open opportunity for somebody to do a vain field magic upon you. But since we know that that's what they do, a good partner would always cover you, as they say. Or your faith base system would. Maybe you pray extra that day. Give me this strength and support interconnectedness, a system, a system. Or your

chi is balanced or maybe you need some chi balancing. Sacred unions, sacred lands, sometimes people call them sacred rituals. It's just praying the best for you. Or maybe chi my individual spiritual destiny. Allah, the moral and earthly order, I must live within. To strengthen and within the agency to which I pursue my purpose. Destiny, morality and action. Sometimes simply look at the sacred cosmos of life. Supreme creator, source of existence. Creation, life, providence, cosmic order, ultimate spiritual authority. The source beyond the many localized spiritual powers.

Some of us have lived a long life. Or many lives. But when we have chi or when a person agrees, consents their chi agrees. Infocising the relationship between human agency and destiny. So rather than everything is predetermined, the traditional philosophical picture can allow something more nuanced. Destiny plus personal character plus action plus divine relationship. Connecting beautifully with another, the human experience of existence are interconnected. The earth, mother, morality and sacred order. She represents a sacred relationship involving earth, fertility, community, morality,

lineage, ancestors, land, life and death. But moral violations can be understood as violations against the sacred order of the earth and community. It doesn't mean morality isn't merely God told me not to do this. This action damages the relationship that sustains life. That's what it means. Too much damage. That is a profoundly communal understanding of ethics. Thunder and justice, thunder and lightning, justice and punishment of wrongdoing. It's not universal though. But under 3D world, there are laws and rules for a reason. No different than spiritual universal laws, your body, mind and soul. You said no. That does mean no. Not today, sometimes not any day, sometimes just not now. That's why you clarify. In some areas,

thunder, associates, traditions are connected with justice, truth, oaths, protection, punishment and authority. You might have heard of God of thunder. Or we have a fascinating aspect, destiny made active, achievement through personal efforts and strength. We'll discipline, courage, achievement and honor. Closely associated with the right hand, traditionally connected with action and accomplishment. Chi gives possibility, which represents the strength to actualize it. To actualize it. That's in short, they used to say, to heal the journey. Not all humans control everything, but they do try every day. That would be in their more than their dark shadow. Some say,

they carry on their own legacy through time and space, they try and control everybody. More than the matrix. It's complete darkness. They choose it. They follow it. And awkwardly, some people join not knowing, unwilling, or they're unwilling to be that way. We have responsibilities towards what we do with our life. And so do divinators. You can wish for a lot of things. That's the magic in life. What do you wish for today? How do you think it will unfold or do you wish for the same thing every day, waiting for it to unfold? How have you accomplished things in your life in a good way? If they are given to you,

you are in the flow. Maybe you're cheese-balanced. Maybe it's an alignment with you. And then once you get it, you're guided to keep it, create more, and that's called abundance. Some people divinate in the dark. Of course, if they are always in their shadow of darkness, they deceive, and then they wish to take. That's a universal imbalance. Creating misfortune. You're not on your destined path then. Your relationships have been harmed. Maybe you don't fulfill your obligations. There's community problems, cause of disorder. But there's appropriate ritual responses. R's then is to ask God for divine intervention.

To course correct and get back on our path, which simply, you can't course correct in 20-50 years of it. That's not fortunate telling. It's asking God because you come this far and you wish to receive the promises of your own life. So I've been led to guide and teach today. A lot of it, same or similar, some other people have had because of their divine calling and mission. Those that have taken whether it's our spiritual gifts, our destined path, our partners, or even our inheritance. That's why the wrath of God is upon them. And it is their own creation. So therefore we don't have emotional obligation because they took hours. So God gives us the courage to move forward

with grace. We didn't wish them harm. We wish to move forward and heal to live a different life than because when we had, well, it can't be reclaimed with that same or similar people or communities. It's tarnished or the contracts are null and void. And you don't want to go back. But when they continue to puppet you behind the scenes with dark divination, finding it thrilling, that's harmful to you. So if you wish for something different, we must pray and ask for course, correction and divine intervention to which we do. And of course we have to give some deliverance to those that have taken it, harmed us, including taking energy from our sacred

soul, our sacred vessel, our sacred essence, to alter our lives, which is not our destined path or calling. And since we are already in our calling, we have healed that trauma. But if they continue to do it, we have to set boundaries, including knowing how not only just a course correct, and not to retaliate that's never the mission or journey, but pray and clear. And of course ask for assistance to which you can. Also, most of God's warriors have been subject to childhood wounding, the worst kind. And we don't always wear it on our sleeve, but some of you knew.

So it asks you to look in your soul today and maybe those unkind words that you said to us along the way when you knew that pain was there. And maybe you capitalize materially or materialistically upon us. Well, you can always turn it over and simply say, I'm sorry, or you're right. That wasn't very kind or nice. Release us from your grips. And if you are still part of these groups, divination, divining, divining, diviting, we'll call it riveting, digging holes in our soul. Well, if you have children, you wouldn't want that then done to them because it does come back in a boomerang effect into which it's on its way if it doesn't hit you. That's why the return to sender we always emphasize, be careful what you put out there. It does return to sender to all known

and unknown. Those that turned it over and around good, that means you're doing good things. Your children, you can then protect them in the ways that you feel you should could and you can. We are releasing ourselves from your grip because we wish to live our lives. Most would benefit from our prayers and wherever we work or dwell, usually it's a benefit. But there's always people outside of where you are or inside of where you are, working, living. That's still our part of these groups doing dark divination. They must have been promised something if they continue that journey. Those efforts have cause an effect. I do return to sender to all known and unknown. That is the mission of a masterful

teacher. I would never wish anybody any harm, especially anything that I've gone through. I couldn't bear it or stand it, but I will stand firmly on my ground and stand firmly in my stance, my positions in life. And it has become crystal clear. I deserve and desire my future. All the gifts that were promised to me. So I ask for divine intervention to which all of you can pray over your lives with an A, asking for your best life possible. Show me the way. It's simple. So fortune telling, divination. That's up to you, but most times when people are trying to scry into our lives, pry into our lives, astral travel, attacking our dream state or

cosmic records. While they're trying to alter our lives, it's a massive return to sender. I command and demand divine intervention and I reclaim my life with crystal clear clarity and sound body, mind and soul, teachings of divine. System of interpretation and diagnostic within a sacred worldview. The diviner interprets signs according to a sophisticated body of knowledge and tradition. Divination and destiny or dark divination to try and control over another person's destiny. We seek understanding and guidance and resolution. And that's what we do every day. We ask our ancestors and guides to

come in with great abundance. We ask to stop the karmic cycles. We've learned our lessons. Ancestors family, children, future generations. Continuity. Honoring ancestors and assuming every deceased person. Well, they don't always have authority, but we can pray over them for their destined journey of peace. Most of our ancestors and guides are connected with moral standing, lineage, memory and community, not merely or simply just death. The sacred land. Land is in simply property. It can represent belonging, ancestry, responsibility and identity plus light. Therefore, harming the land can carry consequences that are simultaneously.

You will feel it. See it here at note. Maybe you've lived in our property or close by it. Maybe there's lots of things going on there. It wasn't theirs to take. Steele, occupy. There might be a lot of things going on. Environmental, social, spiritual and moral. Interesting parallels with indigenous ecological philosophies throughout the world. Death and reincarnation. Continued existence after death. Communities, traditions, reincarnations. Returning to the world, we have the energy of our ancestors. Some of us do. We want to honor the land, our properties, the things that were given to us. Of course, holy reckoning is upon those that stolen.

Ancestral return across communities. A child may sometimes be identified with an ancestor through names, circumstances, physical characteristics, behavior and or other signs. But it's not always one standardized doctrine shared identically by every community. The heart of the system, the chi and or the community, we wish to be balanced. Sometimes they agitate people within communities to attack you or maybe they flee. It's the ghost in the house, dark divinators, trying to agitate people in the dream state or to get people to do different things to you. Morality emphasizes concepts such as truth, justice, reciprocity, respect, community responsibility, hospitality, proper relationships,

respect for sacred boundaries. A sacred world isn't merely concerned with rituals. It is concerned with how human beings live with one another. Truth and legitimate authority. Authority, justice, ancestral legitimacy and truth. Authority, responsibility. Authority without moral responsibility is spiritually dangerous. Power is legitimate only when it serves proper order. Spiritual powers? Well, why do you go to church then? You feel good usually, right? Some just put in their time and we know that to be true. They might be falling asleep and they get a nudge or two. Get up.

No gum chewing, sit, stand, sing. Yes, pray, cry, light a candle, do it all over again. What did you learn that day? Coffee after cookie, go ahead and socialize or get the hell out of dodge, put in your time for the week. Did you miss the plate in the offering? Was it 10%? 20? What was it this week? Rivers, mountains, agriculture, war, healing, justice, fertility, communities, particularly territories. Tradition. What are the major spiritual beings, powers, symbols and sacred relationships within different traditions? Complexities. Supreme creator, ultimate source, individual spiritual, identity and destiny. Strength, achievements and purposeful action, earth, morality, fertility

community. Particular spiritual powers, some have many. Some dark divinators are really powerful. They can really mess you up. Root chakra, binding, cursing, hexing, destroying. It's not just kids being silly. No. Or praying. Praying for the community. Mr. John So-and-So had a heart attack last week. We're going to say a few prayers for the family today. One had a funeral, one got married, one had a baptism, one got in a car accident. Sacred cycle continues. Praying for the community. Dunking a hard coffee? No. Cookie in that coffee. Oh, yes. Church, ladies. Historical distinction. Missionaries. Christian categories. Indigenous concept.

They're not always exactly the same equivalents. Meaningful in tradition. Some complicated. Summer Satan. Work for the devil. The mixings. Power of control, power and control. Controlling one due to their wicked power. Theologies, identities, ideologies. Traditions. Forstings one completely into the vocabulary of the other. The bridge between the traditions might be creator-che, personal divine relationship and destiny. Sacred Earth and moral order. Ancestral lineage and remembrance. Seeking wisdom and discernment. Responsible action. Truth, justice and the legitimate authority. Some perspectives you shall know the truth and the truth shall make or set you free.

Let justice roll down like waters and righteousness like a mighty stream. What does the Lord require of you? But to do justice, love kindness and walk humbly with your God. That creates a powerful shared theme. Truth, justice, right relationship, action, responsibility, peace and love. Shalom. Namaste. Ahu ashe. May truth guide the heart. Wisdom, guide the mind. And justice. Guide the hands and that be an amen. Oh shante. Timeline trajectory. Of normal life, relationships and family. Healthy, ordinary life. Including shate. And she loved that song. Tradectory. Tradictory for relationships and family.

Some would say isn't that nice or isn't that nice. Light side, dark side. Flexible path rather than fixed timelines. Reaching stages at very different agents. Healthy relationships and family life trajectory. Self foundation. Safety and stable living. Education work and financial foundation. Friendships and community. Knowing your values, boundaries and hopes. Learning healthy communication and conflict resolution. Meeting and connections. Friendship or dating. Mutual interest and emotional safety. Getting to know each other's values, character, family, expectations and life goals. Maintaining independence while building closeness. Committed partnerships.

Exclusively committed, if desired. Deeper trust and vulnerability. Discussing finances, faith, children, career housing and family boundaries. Learning how each person handles disagreements and responsibility. Building a shared life. Living together and or marriage, depending upon one's values. Combining some finances and responsibilities. Creating traditions, friendships and a home. Supporting each other's growth. Parenthood if desired. Pregnancy adoption fostering or another chosen path. Preparing emotionally, physically, practically and financially. Creating a secured environment for children. Parenting as a team while preserving the child's individuality. And family growth. Infancy, childhood, adolescence, school activities, holidays and celebrations.

Teaching kindness, boundaries, responsibility, faith, value and practical life skills. Adjusting the relationship as parenting demands change. The emptiness renewed partnership. Children increasingly become independent. Partners we discover shared interests and routines. Support adult children without controlling their lives. Grandchildren may become part of the family that, if that occurs. Later life. Maintaining companionship and friendships. Caring for health and of practical needs. Passing down stories, traditions, wisdom and family history. Creating memories and preparing thoughtfully for eventual transitions. The relationship cycle underneath it all. A healthy long-term relationship generally moves through.

Meet, discover, trust, commitment, build, adapt, repair, grow and renew. It isn't perfectly linear. Couples can return to earlier stages whenever circumstances change. And family life doesn't have to follow one prescribed formula. Marriage, children, timing, adoption, blended families, remaining child-free or finding love later in life. It can all represent legitimate life paths. The more useful trajectory isn't, what age must this happen. But it might be coming safer, healthier, more independent, more capable. Of giving and receiving love. And more able to build a family life I actually want. Timelines of a warrior. Inner child wounds. Carmic relationships. Wounded.

Nourished or unnourished. Black sheep. An emission. God aligned to transform. Alleluia. Or oh my God. I can do it. I have arrived and I have become. Yes, family and friends. This can be understood as a symbolic healing trajectory. Rather than a prediction that a person is destined to experience particular supernatural events. The warrior is the part of you that learns to protect life without becoming hardened by what wounded you. The warrior's timeline, the inner child. I needed safety. The beginning is often about recognizing unmet needs. To be believed, to be protected, to be long, to be loved without earning it.

To have freedom to be yourself, to have adults who model healthy boundaries. The healing movement is, what happened to me is a part of my story. But it doesn't, does not have to become my identity. The black sheep. I don't always have to betray myself to be long. The black sheep, Archaeotype, can represent someone who feels different from their family, community or established expectations. The healthy transformation isn't, everyone else is wrong and I alone see the truth. It is, I can honor myself, my differences, while remaining grounded, compassionate, discerning and accountable. The black sheep becomes the truth teller without becoming isolated. Carmic relationships, the pattern becomes visible. Carmic relationship can be used

spiritually as a metaphor for relationships that repeatedly activate unresolved patterns. For example, abandonment, chasing, rejection, more chasing, or controlled, controlled resistance conflict, reconciliation control, resistance conflict, reconciliation, and then you add all those other things. The lessons or the lesson isn't necessarily that another person was cosmically aligned to hurt you. The useful question is, what pattern is this relationship revealing that I now have the opportunity to change? Healing, family and friends. Healing can mean leaving, establishing boundaries, repairing a relationship or simply refusing to repeat the pattern.

The wounded warrior, my pain becomes wisdom. This is where the warrior learns that strength isn't constant fighting. Truth and true strength can look like this. It can look a lot like discernment instead of suspicion or discernment instead of suspicion, suspicious boundaries or suspicion itself. Boundaries instead of revenge, truth instead of retaliation, rest, instead of hypervigilance, compassion without self-abandonment. The warrior doesn't have to prove their strength or their truth by remaining in the battle. The truth shall set thyself free. The truth always sets your soul free. You forgive yourself for what you didn't know and now that you know,

you still forgive yourself because now you know the truth and it sucks you free. Sometimes the most powerful act is, I choose peace and I choose myself. Nourishment. I give myself what I needed. This is the inner child healing stage. Nourishment can mean regular sleep and food, safe relationships, creative expression, nature, prayer, music, art, movement, financial and practical stability. Appropriate professional support, saying no without guilt, allowing yourself to receive love. The wounded child gradually learns, I am allowed to have a life that feels safe.

Integration. The warrior and the child can coexist. The goal isn't to eliminate the wounded child. It is to let the adult self become the protective, loving presence, the child needed. The inner child. Please don't abandon me. Adults self, I won't. I won't. Warrior, I will protect our boundaries, the heart, and I won't let protection prevent us from loving. That's integration. The mission. My life can serve something larger. A spiritual mission becomes healthiest when it grows from healing rather than from any obligation to save everyone. A God-aligned mission might

therefore be, it might be, to heal, to learn, to stabilize, to create, to serve, to love, to teach, to leave. Leave something beautiful behind or leave something behind. Don't leave your beautiful self behind for everybody to deplete and take. That's what they didn't want you to see. Your beautiful self, your purpose, doesn't have to require suffering. You don't have to remain wounded in order to help wounded people. You can become the heal protector. Someone who knows that vulnerability feels like what it feels like and therefore chooses to create safety rather than domination.

That transformation, of course, it's infinite. The number eight is always infinite possibilities. The complete trajectory could be expressed as wounded child, black sheep, pattern recognition, comic, relational lessons, boundary, formation, self-nourishment, inner warrior, integration, purpose, service, love, and peace. And ultimately, I do not need to become hard because life was hard. I can become wise. I can protect without destroying. I can discern without living in fear. I can love without abandoning myself. I can remember my wounds without worshipping them.

I can let God transform what hurt me into compassion, wisdom, courage, and service. A God aligned warrior prayer. Thank you, God. The ancestors and guides, the heavenly realm. The spiritual warrior and the warriors that help us align and ward off all that dark magic, painful voodoo, who to withcraft and sacrificing, diabolic, frame of minds. I return to sender all known and unknown. I reclaim all my energy from all timelines, dimensions, realities, and every God given gift that was meant for me. I reclaim my life. Today and every day forward through eternity. Thank you, God. Creator, source, all that is, time before time, space before space, and everything in between. Heaven on earth, North, South, East, West, as above, so below. We all reap what we sow. Heavenly Father. Yes, Father. Jesus Christ, Mary, Magdalene, Mother, Tree, Son, Mother Mary.

All my ancestors and guides in my bloodline, I heal you today. You have thanks in praise. Now that they're all here, every time they all come in, it takes my breath away. Those that don't believe it, you obviously don't know how it feels. It is very rare. So here we go. Heavenly Father, heal the places in me,

that learned to survive before they learn to feel safe. Come for the inner child. Teach me that I am worthy of love. Without earning it, worthy of protection without becoming controlling and worthy of peace without having to fight for every breath. Give me discernment in relationships where a pattern is unhealthy. Give me courage to recognize it. Where a boundary is needed, give me strength to establish it. Where forgiveness is appropriate, give me the wisdom to forgive without abandoning truth. Transform the wounded black sheep within me into someone who can be different without being alone, strong without becoming hardened and truthful without becoming cruel. Let my warrior spirit serve life. May my strength

protect rather than dominate. May my voice speak truth rather than revenge. And my hands create rather than destroy. May my heart remain open while my boundaries remain strong. If you have given my life a purpose, help me fulfill it through love, humility, courage, wisdom and service, not through fear, obsession, betrayal or oppression or simply suffering. Heal what can be healed, release what must be released, restore what can be restored and guide me towards a life that is healthy, peaceful, loving and true. Create in me a clean heart, O God, and renew a right spirit within me. He restored my soul, be strong and of a good courage. Be not afraid. May my wounds become wisdom, my wisdom become compassion, my courage become

service and my life become an expression of love. Shalom. Namaste, Ahou, Ah Sheh, Oh Shante, so it may be so. May it be so, and so it is an amen. The warriors, final lesson, family and friends, is not how to win every battle. It is learning which battles belong to the past and having encouraged to build a life beyond them. Timeline healing and recovery, generational trauma, breaking down the walls of and or the walls, transformation and grow. Healing and recovery timelines can be understood as a spiritual or a spiral, rather than a straight line. You may revisit the same wound as a deeper level

or at a deeper level, but with more awareness, resources and choices each time. Timeline of healing, generational trauma and transformation, awareness, I can see the patterns. The first wall begins to come down when you can distinguish. What happened? What I learned? How it affected me? What I choose now? generational trauma can involve patterns passed through families and communities, such as silence, emotional avoidance, addiction, harsh parenting, instability, secrecy or unresolved grief, recognizing a pattern doesn't mean blaming an entire generation. Healing questions? What am I carrying that was never truly mine to carry? Safety.

I don't have to live in survival mode. Before deep transformation, the nervous system needs experience, needs to experience and the experience of safety. This can include stable housing and routines, supportive relationships, healthy boundaries, sleep, food, movement and time in nature, therapy or other appropriate professional support, prayer and spiritual practices that genuinely bring peace. The wall starts becoming a boundary rather than a prison. The inner child, I hear you know, old experiences may leave younger parts of us, caring fear, grief, shame, loneliness or unmet needs. Instead of asking, why am I still affected?

Try. What did that younger version of me need and how can I provide some of that safety today? This is where self-compassion becomes corrective. Breaking the pattern, it stops with me. This is the generational turning point. Old pattern, pain, silence, repetition. New pattern, pain, awareness, processing, choice, healthy and healthier behavior. Breaking a pattern or the patterns doesn't require rejecting your family or denying everything good that came before you. It can mean. I honor what was good, understand what was harmful, and choose what continues through me. Taking down the walls slowly, not every wall needs to disappear.

Some walls were built for protection. Healing always asks, is this a healthy boundary or an old defense? A healthy boundary says, you may not mistreat me. A trauma wall may say nobody can ever get close to me. Transformation means learning the difference. Walls become doors, doors gain discernment, discernment creates freedom. Grief? I can mourn what I didn't receive. Healing sometimes requires grieving. The childhood you deserve. Relationships that couldn't become what you hoped. Lost opportunities, family patterns, years spent surviving versions of yourself that had to disappear to cope. Grief isn't failure. It can be the heart finally saying, this mattered to me.

Reclaiming, my life belongs to me. This is where healing becomes tangible. You begin rebuilding. Identity, home, work, friendships, creativity, finances, faith, healthy routines, love, and joy. The goal isn't merely to understand the past. It's to create presence and a present that doesn't continually reproduce it. Healthy relationships, love. Love doesn't require self-abandonment. Transformation becomes visible in relationships. You learn to recognize reciprocity instead of chasing, communication instead of guessing, accountability instead of blame, boundaries instead of control, repair instead of punishment, peace instead of perpetual instability. A healthy relationship can

feel unfamiliar when someone has spent years accustomed to chaos. That doesn't mean peace is empty. Sometimes peace is the new. The new experience that has to be learned. Integration. My past, is part of me, not all of me. You don't have to erase your history. You integrate it. The story changes from this happened. Therefore, this is who I am. To this happened, I survived it. I learned from it. And I can choose differently now. That's a major transformation. The generational tree, imagine your family history as a tree, roots, ancestors, history, culture, survival strategies,

or maybe survival strategies on resolved grief. The trunk, family patterns, beliefs, communication, attachment and values. The branches, parents, children, relationships and choices. New growth. You. Your choices. Future relationships. And future generations. You cannot re-write every root. But you can influence the branches that grows from you. And sometimes the most profound generational healing is simply the pattern does not have to continue through me. The transformation cycle wound awareness safety grief boundaries nourishment reclamation healthy relationships integration

and purpose growth and peace. And if you circle back to an old wound that isn't necessarily going backwards healing is often spiral shaped. You may meet an old wound again from a stronger, wiser place. A prayer for generational healing. Heavenly Father, bring your light into every place where fear, silence, shame, grief and unresolved pain have traveled through generations. Help me recognize what I inherited without believing that I am destined to repeat it. Give me the wisdom to honor my ancestors without caring the burdens that do not belong to me. Heal the child within me, strengthen the adult within me, guide the warrior within me towards peace. Where there were walls,

teach me which ones can become doors. Where there was silence, teach me healthy truth. Where there was fear, teach me courage. Where there was control, teach me freedom. Where there was abandonment, teach me secure love. Where there was shame, restored dignity. Where there was division, create understanding. Where there was chaos, established peace. Let the good from previous generations continue through me. Let the harmful patterns end with me. May I become a bridge between what was and what can be. He healed the broken in heart and bind it up their wounds. Behold, I make all things new. Create in me a clean heartled God and renew a right spirit within me. May my healing become wisdom. May my wisdom become compassion.

May my compassion become action. May my action, actions, create a healthier future. What was broken does not have to remain broken. What was inherited can be examined. What was learned can be unlearned. What was wounded can be nourished. What was divided can be reconciled. Where reconciliation is healthy. I release the past into God's hand and continuously choose truth, love, boundaries, peace, and life. Amen, Shalom, Ase, Ahau, and Om Shante. The transformation isn't becoming someone who was never wounded. It's becoming someone who's wounds no longer have to determine the direction of their life. Clearing out the old pain and healing the wounds.

Release without erasing. You don't have to deny what happened family and friends or force yourself to get over it. Get over it. Get over it. No. You can make room for healing, safety, and a new chapter. They're wanting you to get over it means they never are willing and have the courage or faith or believe they need to. Some actually just stole from you, me, and everybody in between. Some you saw their pain, gave them emotional support, and they took your goodness for granted, and stole your energy to create their lives as whether wrath of God is upon each and every person. Therefore, the wounded warrior always clears out the old and healing, clearing the old,

healing the wounds, bringing in the new family, the creation, the old term hunker down, whether is stormed is too shall pass. Release what no longer serves your life. Grieve what genuinely hurt or was lost. Name what happened without letting it define you. Set boundaries around what is harmful. Nurse the parts of yourself that went without care. Restore trust in yourself gradually. Rebuild a life around peace, love, purpose, and stability. And sometimes if you don't know what that is family, you create it. What do you need today? And when you find a partner, you will build it together no matter what age. You will know what you need. That's why you are the creator of your journey. Your needs will be met. Each one of you has your own unique need.

Nurture and allow yourself to receive. Most of the time, it's love, safety, stability, and even good food. A hug. What do you need today? Go back to your childhood. Go buy yourself a teddy bear, dig out grandma's old blankets, or create one. Maybe that community can start some new projects. A new mission align to safety, support, healing, loving, gestures, and journeys. A simple daily intention. I release what I'm ready to release. I keep the wisdom. I return what was never mind to carry. I care for the wounds that still need tenderness. I choose what is healthy for me today, and I make room for peace. Prior for healing and release. Heavenly Father, I place the old pain into your hands. Help me release the fear,

grief, shame, anger, and burdens that I'm ready to lay down. Heal the wounds I have carried quietly. Bring tenderness to the places that became guarded. Bring light to the places that became hidden. Bring peace to the places that have known too much conflict. Help me distinguish between what I need to release and what I need to learn from. I do not have to erase my past to move forward. I can remember without remaining trapped here, or there. I can forgive without returning to harm. I can establish boundaries without hatred, and I can love without abandoning myself, where my heart is tired, give me rest, where I am afraid, give me courage, where I am grieving and when I am grieving, give me comfort. Where I have lost hope, plant new hope, create in me a clean heart, oh God,

and renew a right spirit within me. He healeth the broken in heart and bindeth up their wounds. He restored my soul. May the old chapter close with wisdom, and may the new chapter open. I choose life. I choose truth. I choose love. I choose healthy boundaries. I choose healing. I choose the future. What hurt me does not own me. What I survived does not define my entire story. I am allowed to heal. I am allowed to grow. I am allowed to build something beautiful. And amen. Trauma lines, communication, self-esteem, self-respect, bringing awareness and understanding. The inner communication layer of healing, learning to notice what is happening inside of you, understand it without judgment,

and respond to yourself with self-respect. Trauma, awareness, understanding and self-trust. Trauma can affect the way we interpret ourselves and the world. Sometimes the inner dialogue becomes protective. Something is wrong with me. I have to stay alert. I can't trust myself. I have to prove my worth. Healing. Gradually changes that conversation too. Something happened to me. My reactions have a reason. I can pause and understand what I am feeling. I can make choices based on who I am today. Your internal lines of communication. Think of yourself as having several channels that need to communicate. Your body. What am I sensing? Your emotions. What am I feeling? Your mind. What am I thinking or believing?

Your values. What matters to me? Your boundaries. What is okay and not okay for me? Your spirit. What brings me towards love, truth, peace and integrity? Adults self? What do I need to do next? The goal isn't to make every voice agree immediately. The goal is to listen before reacting. Self-esteem. Self-esteem is not. I am better than everyone. It is. I have inherent worth. Even when I make mistakes. You don't have to accomplish something extraordinary to deserve dignity. My worth is not dependent upon. Someone else is a problem. A relationship. My productivity. My appearance. My past. Other people's opinions. And being perfect.

Self-respect. Self-respect turns worth into behavior. It sounds like. Because I value myself, I will treat myself accordingly. And that can mean keeping promises to yourself. Speaking to yourself without cruelty. Leaving situations that repeatedly harm you. Asking for clarification instead of assuming. Saying no. When necessary. Taking responsibility for your own mistakes. Refusing responsibility for things that aren't yours. Allowing yourself to rest. Choosing relationships based on mutual respect. Self-esteem says, I have value. Self-respect says, I will act like my value matters. Self-trust says, I can listen to myself. And make thoughtful decisions. The awareness practices. When something triggers you. Pause.

What happened? Separate observable facts. Those observable facts. Max from interpretation. What am I feeling? Anger. Fear. Sadness. Shame. Confusion. Or grief. What is my body telling me? Tension. Raising heart. Exhaustion. Need for space. What story am I telling myself? I'm unsafe. I'm not enough. I'm being rejected. Is this an old wound speaking? A present circumstance or some combination? What do I actually need right now? What action would demonstrate self-respect?

The last question is so powerful. Choose yourself first. Ask your inner child what it means. Forever inner awareness and self-respect. Thank you, bye. Heavenly Father. Heavenly Father. Help me come home to myself with compassion. Teach me to listen to my body without fear. My emotions without shame. My thoughts without believing every thought and my heart without abandoning wisdom. Bring into awareness the wounds that still influence the way I see myself. Where trauma taught me shame. Teach me dignity. Where fear taught me silence. Teach me healthy

communication. Where rejection taught me unworthiness. Remind me of my inherent value. Where chaos taught me hyper vigilance. Teach me discernment and peace. Where I learned to abandon myself. To keep others happy. Teach me healthy boundaries. Help me understand the difference between intuition and fear. Responsibility and blame. Compassion and self-abandonment. Forgiveness and allowing harm. Let me speak to myself with the same kindness I would offer someone I love. May my inner voice become truthful, gentle, courageous and wise. I don't need to be perfect to be worthy. I don't need everyone's approval to respect myself. I don't need to carry every burden placed upon me. Give me the courage to say, I matter. My feelings deserve to be heard. My boundaries

matter. My needs matter. My choices matter. My dignity matters. My life matters. And when I make mistakes teach me correction without condemnation. When I am afraid, teach me patience. When I am confused, teach me to pause. When I am hurt, teach me to seek healthy support. When I am strong, teach me humility. And when I am healing, teach me grace. For as he thinketh, in his heart, so is he. I am fearful and wonderfully made. He restored my soul. My awareness becomes understanding. May awareness become understanding. My understanding becomes self-compassion. May self-compassion become self-respect. May self-respect become wise action.

And may wise action lead me towards peace, a name. Healing isn't learning to distrust yourself or blindly trust everyone else or their feelings. Or trust every feeling. It's learning and it is learning to listen to yourself carefully. Check reality, gather information and choose with greater clarity. As we know, life's classroom can be full of great adventure. Life's work inter-colling, distinguished service to self and caring for the world. That journey. Life as a classroom. Work as a form of stewardship, inter-colling as discernment,

and service as something that begins with caring for yourself and extends outward. Life's classroom. Life teaches through experience, reflection, understanding, choice, consequence, and growth. Not every painful experience is something you were meant to suffer through. Some experiences are simply painful. The lessons can come from how you respond, heal, learn, and rebuild afterward. The classroom teaches discernment, boundaries, communication, self-respect, responsibility, compassion, courage, humility, forgiveness, resilience, and love. And one of the greatest lessons is I can learn from my past without allowing my past to become my

future. Life's work. Life's work doesn't have to mean one grand mission. It can be the collection of things you cultivate over a lifetime. Taking care of yourself, building meaningful relationships, creating a safe home, doing honest work, developing your gifts, caring for your family and community, creating beauty, protecting what is vulnerable, learning continuously, leaving things better than you found them. Your work can change as you change. A career is something you do. A life's work is something you become responsible for. The inter-colling. An inter-colling doesn't necessarily arrive as a dramatic revelation. Sometimes it sounds remarkably simple. This matters to me.

This matters. You can explore it through four questions. What do I love? What naturally gives you the energy, meaning, curiosity or joy? What am I capable of developing? What skills, experiences, and strength can you cultivate? What do I notice? What needs, problems, beauty, or possibilities consistently draw your attention? What can I contribute without losing myself? This is crucial. A calling should not require perpetual self-sacrifice. Distinguished service. Beginning with self. There's a beautiful distinction between service and self-iracure. Service to self. Rest. Health. Boundaries. Dignity. Learning. Stability. In self-respect. Service to others. Compassion. Generosity.

Protection. Teaching. Creativity. And community. Service to the world. Stewardship. Truth. Trust. Truth. Justice. Beauty. Care for creation. And future generations. The order matters. You cannot sustainability or sustain. You cannot sustainably pour from an endlessly depleted vessel. So care for self. Cultivate strength. Serve others. And care for the world. That isn't selfishness. It is stewardship. Caring for the world. To care for the world. Care for the world doesn't require carrying the entire world. It can be extra

ordinary local. Plan something. Care for an animal. Protect a child. Respect an elder. Help someone struggling. Create something beautiful. Protect water. Care for nature. Choose peace. Where you have implants. Stand for fairness without losing your humanity. Small acts. Become a life. The whole journey. A life's classroom. Awareness, healing, self-respect, inner calling, developing your gifts. Life's work. Distinguished service. Care for others. Care for creation. Legacy. At the center of it all. Love with discernment. Not and must save everyone. But I will live responsibly. Love wisely. Use my gifts well and contribute what I generally can.

A simple life philosophy. May I learn from life without becoming in prison by it. May I discover my calling without forcing it. May I work with integrity. May I serve without abandoning myself. May I protect without controlling it. May I love without losing discernment. May I care for the earth without believing I must carry the whole world. May my life leave behind more healing. Wisdom, beauty and peace than I found it. Whatever you do. Work at it with all your heart. Let all that you do be done in love. Do justice, love kindness, and walk humbly with your God. Amen. That is a life classroom. Love is the teacher. Wisdom is the work. Service is the offering. Peace is the fruit. That's our self alignment. Which is not rigidity. To remain anchored in your core values while adapting your methods to changing circumstances.

Self alignment, anchor and adaptation. Core self values dignity boundaries purpose and truth. Environment, circumstances, people, resources, opportunities and limitations. Awareness. Notice what is actually happening. Flexibility. Adjust the approach without abandoning yourself. Action. Choose the response that best fits the present reality. Outcome. Move towards the desire and the desired healthy result. So the principle becomes. Stay rooted in who you are. Remain flexible in how you get. Where you are going. Flexibility is not self abandonment. There's an important distinction. Adaptation. I can change my approach while remaining true to myself. Self abandonment. I must become someone else to be accepted for or safe.

Healthy. Flexibility. I can listen, learn, negotiate, reconsider and adjust. Healthy boundaries. And I can still say no when something violates my values or well-being. The alignment check before asking or acting we can ask. What is actually happening right now? What does this environment require? What do I need? What do others genuinely need? What resources do I have? What can I change? What must remain non-negotiable? What outcome am I trying to create? What is my chosen response moving towards that outcome? What can I learn and adjust afterward? That creates a continuous cycle. Awareness, assess, adapt, act, observe, learn and adjust. The deeper principle, think of a tree. It's roots remain anchored.

But its branches move with a wind. Your values and roots discernment, the trunk, flexibility, branches, actions, leaves, desired outcome is fruit. The true doesn't become less itself because it bends. It survives because it knows when to bend and when to remain rooted. I remained aligned. I remained aligned with myself while adapting intelligently to the world around me. I do not confuse flexibility with weakness or boundaries with dignity. I observe understanding, adjust and act with intention. I remain rooted in truth, dignity, love and purpose while allowing my methods to evolve. Self alignment is not controlling the environment. It is developing enough awareness and flexibility to respond wisely within. And in our closing, shortened suite, as they say,

Psalms the line for protection, healing, self-alignment, self-respect, discernment and rebuilding a perfect piece of life, perfectly. Psalms, 91 shelter, safety, refuge, trust and God, he that dwelleth in the secret place of the most high shall abide under the shadow of the Almighty. I bless my safe, place my safety and my life in God's hands, and I do not have to live in fear. Psalms 23 is about guidance. Provision restoration encouraged. He restored my soul and leadeth me into the path of righteousness. The intention is I am guided towards what nourishes life, peace and wholeness. Psalms 34 is released from fear. Theme crying out, courage and deliverance. I sought the Lord any heard me, and delivered me from all my fears. The intentions I can acknowledge fear without allowing fear to govern my decisions. Psalms 121 safe passage. Theme God's watchfulness and guidance.

May help comeeth from the Lord, which made heaven and earth. Our intentions may my steps be guided wisely and safely. Psalms for inner healing. 46 is about stillness. Be still and know that I am God. Beautiful for the nervous system and inner communication. We've been exploring. Intention. I can pause. I don't have to solve everything immediately. Psalms 4 is about rest. I will both lay me down in peace and sleep for the Lord only make it. Me dwell in safety. The intention is tonight. I release today's burdens. Rest is allowed. Psalm 62 inner stability. My soul wait thou only upon God. For my expectation is from him. The intentions I don't need every external circumstance to be settled before I can find internal place of steadiness. Psalms 139. Identity in self-worth. I will praise thee for I am fearful and wonderfully made. This is

especially powerful for inner child and self-esteem work. Our intentions. My existence has dignity. I am known by God and I do not need to earn my basic worth. Complete healing sequence today and closing. Gentle progression. I am protected. Guide my steps. Help me become still. I release fear into God's care. I remember my inherent worth. Lead me towards what restores my soul. I release this day and rest. My soul can become steady again. Protection stillness awareness understanding self-respect guidance and rest. Completion. Self-alignment. I protect myself without living in fear. I listen to myself without believing every fearful thought. I adapt without abandoning my values. I honor my wounds without becoming defined by them. I seek guidance without surrendering my responsibility. I serve others without abandoning myself. I choose peace without denying truth.

Closing prayer. Thank you, God. Creator, source, all that is. My ancestors and guys from all timelines, dimensions and realities in space. Thank you, days solely. Mother me. Yes, Lord. Cover me with your peace. Guide my mind, my heart, my body, and my home and my path. Help my release fear and return to what is true and present. Heal what is wounded, restore what is weary, strengthen what is weak, and clarify what is confused. Teach me discernment without paranoia, boundaries without hatred, courage without aggression, compassion without self-abandonment, and faith without fear. Let Psalms 191 remind me of refuge. 23 restore my soul. 34 teach me to release fear. 121 guide my steps. 46 teach me stillness. 4 give me a peaceful sleep. 62 steady my heart. 139 remind me of God, my God given dignity. May I walk forward, not as a person defined by what

wounded me, but as a person continually being restored. Shalom namaste amen aho ashe and om shante go and peace find your peace and peacefully find mom and so it is. In our self-ease quest we all reap what we sow. Make it a great day. Plant your seeds in your gardens and do something good for your own soul or family. Amen.

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