The Right Way for Catholic Men to Fast | Fr. Ken Geraci & John Heinen

It's time for a reset to the entire purpose of fasting. John shares how he spent years fasting the wrong way, treating it like self-mortification for the sake of self-control. Until a spiritual director challenged him: fasting isn’t mainly about proving you can suffer. It’s about making room for loving union with Christ. Fr. Ken explains why the Church gives a minimal fasting prescription. It’s meant to be doable for everyone, including children, the elderly, and those with health issues. But if you’re able-bodied and serious about Lent, the question becomes: what is Christ actually inviting you to do? 🟢 FREE ROSARY - Join Catholic Gentleman+ with over 30 sessions of exclusive formation, daily saint quotes, and a brotherhood of men pursuing holiness: https://catholicgentleman.lpages.co/l... 🟢 Never miss each Into the Desert release -⁠ https://catholicgentlemanplus.com/lent 👉 Devin Schadt’s book The Rule: ⁠https://sophiainstitute.com/product/t... COUPON CODE for 20% Off: Gentleman20 Video Producer – Pietro Damasceno Learn more about your ad choices. Visit megaphone.fm/adchoices