healthDec 7, 202538:14pending

The Owl and the Longest Night - A Winter Solstice Bedtime Story

Listen To Sleep - Quiet Bedtime Stories & Meditations

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About this episode

Drift through the longest night of the year with a small pygmy owl who watches from her oak tree as the forest settles into winter darkness. This gentle story follows her through the solstice night, offering permission to rest deeply in the darkness and trust in the return of light.

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Sleep well, friends.💜

Erik

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