
Get every episode summarized
Each time ADHD AF publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
TRIGGER WARNING: Contains swearing, loud laughter and mentions of sensitive topics including; grief, trauma, anxiety, depression, relationship and work struggles. If you are struggling, lo siento. Please reach out for help HERE
Featuring: Suzi Ruffell, Clementine Ford, Cate Osborn, Dr James Brown, Professor Alex Conner, Abigail Agyei MBE, Helen Anderson, C J Debarra, Louise Williams, Forever Yours Betty, Little Miss ADHD, Kat Brown, Joe Charlan, Kit Waring, Talk To Coco, and Ruth & Kate of ADHDAF+ Charity.
THANK YOU LEGENDS!
As mentioned in this episode you can:
- Read the new ADHDAF+ Charity Blog HERE
- Register Interest in ADHDAF+ Charity's FREE Peer Support Groups to get email reminders HERE
- Apply to Volunteer to start your own local ADHDAF+ Support Group, Volunteer your time or become an Ambassador HERE
If you would like to join the Patreon Community of ADHDAF Podcast listeners to lean on and learn from literally like-minded legends for invaluable Peer support you can do so HERE
Though the work of ADHDAF Podcast led to the creation of ADHDAF+ Charity, and helps to promote and fundraise for the charity; all things ADHDAF are entirely separate entities.
You can follow all things ADHDAF on Socials:
@adhdafpodcast @adhdafplus @adhdafemporium @lauraisadhdaf
Thank you SO MUCH for listening! I'd be so grateful if you would please comment/review/share to help me get the word out and to help others feel validated and find support!
Laura x
LEOPARD PRINT ARMY!
Get every episode summarized
Each time ADHD AF publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from ADHD AF

Trading Trauma for Empty Promises: Save the LDAN Bill with Kelly Given
ADHD AF

ADHD Tax, 'Myths' and LEGENDS with Sara Jane Maxwell
ADHD AF

ADHD, Self Love & Support at Camp VC with Lu in Lu Land
ADHD AF

The BIG ADHD Fundraiser 2026
ADHD AF