The Centenarian Diet with Dr. SeAnne Safaii-Waite

This week Skip is learning the secret to live to 100 years old. Dr. SeAnne Safaii-Waite is Co-Founder of Nutrition and Wellness Associates and is Associate Professor of Nutrition and Dietetics at the University of Idaho. She is a nutrition communications professional, a registered dietitian and educator. SeAnne, with her partner Sue Linja, has worked hard to develop a repertoire of recommendations from centenarians (those who live to 100) on diet, eating behaviors and physical activity, and share these recommendations in her writings and presentations.

Game Plan For Life is a podcast and radio program hosted by Skip Hall.  Tune in every Saturday morning on KSPD AM 790 and 94.5 FM on Boise's Solid Talk at 10:00 AM in the Boise, Idaho area. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, including 3 Rose Bowls and the Orange Bowl.

Through interviews with coaches, players, business and ministry leaders, Skip seeks to show the importance of having a game plan in order to succeed in all areas of life.




Podcast website: https://www.790kspd.com/game-plan-for-life/