THCYM | THE BENEFITS OF BOXING FEAT. BOX ED AUS
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About this episode
Teachers! This one's for you!
Today I have Loz and Amanda in studio to talk all about Box Ed Australia; an active wellbeing program with an aim to promote physical activity, particularly in the sport of boxing.
We chat all about the program, why boxing is so good for wellbeing, how boxing and breath work are connected and the stigma associated with boxing. You can find their socials and info below which contain all information about the free teacher workshop discussed in the ep! Enjoy team!
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