She Turns Vegans Into Carnivores | Dr. Shawn Baker & Rachel Ashby

Rachel has been a coach for over 3 years and a carnivore for a total of 4 years. Her specialty is turning vegans into carnivores.

Timestamps:
00:00:00 Trailer and introduction
00:01:41 Carnivore diet and mindset shift.
00:03:27 Ketogenic diet helped improve health and appearance.
00:11:00 Advocate of health eats meat, feels great.
00:14:22 Easy, healthy lifestyle saves money and hunger.
00:19:16 Increased strength on carnivore diet.
00:21:24 Intuitive eating, eggs and meat preferences.
00:24:11 Opposition, hate, and death threats from vegans.
00:27:50 Carnivore diet challenges plant-based movement.
00:32:17 Local butcher processes animals from their land. 
00:34:50 Tallow products offer versatile skincare benefits. 
00:37:55 Benefits of changing diet.
00:44:14 Salt pre-workout regimen for muscle cramps.
00:49:42 Closing.

 

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