Self-Care is Life Care: Suicide Prevention Through Daily Wellness
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About this episode
As we merge September Suicide Prevention Month and Self-Care Awareness Month, let’s discuss how daily wellness can actually save lives.
Join me for Journey to Joy Live Podcast Ep. 117
Self-Care is Life Care: Suicide Prevention Through Daily Wellness
I’ll be joined by Dr. Aleema Zakers, Psychiatrist & Yoga Instructor, as we dive into how practices like yoga, mindfulness, and self-care aren’t just about feeling good—they’re about staying here.
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Each time Journey To Joy Live publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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