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religionMay 18, 2013pending

Sacred Eating

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St. Maximus the Confessor explains to us that nothing that God has created is in itself bad. It's the gluttony that is bad, not the food. In this session, Rita looks at snacking and how it can have a negative impact on our health. She also provides some practical tips for moving away from mindless snacking.

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Sacred Eating

Food, Faith, and Fasting

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