educationJul 5, 202326:12pending
S5E13 - Unplug from HDSM: A Men's Guide to Break Free from Addiction Part 2
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About this episode
2nd part with Josh Ramsey we continue our exploration of the addictive world of Hyper Stimulating Digital Media (HSDM) and dive deeper into Josh's expertise as the co-founder of beintouch.org.za. Join us as we uncover practical strategies for overcoming porn addiction and navigating a healthier digital landscape. Gain valuable insights into the impact of HSDM on intimacy and relationships, and discover empowering knowledge and actionable tips for leading a more balanced digital life. Don't miss out on the continuation of this engaging discussion, including Josh's insights on Nofap. Tune in now and embark on your transformative journey towards a connected existence.
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