
Riley Gaines's Birth Story and Motherhood Update
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About this episode
No one tells you what birth actually feels like — until it’s happening to you.
Riley Gaines shares her raw birth story, the instincts that overrode expert advice, and how motherhood reshaped her body, faith, and purpose. We talk about modern birth, sleep deprivation, pressure to “bounce back,” and the truths new moms aren’t warned about — in a culture that over-medicalizes something women were designed to do.
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Our Guest:
Riley Gaines
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DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.
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