Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline
Get every episode summarized
Each time Stompcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
In part 2, Joshua Patterson and Dr Alex George discuss why your comfort zone can be your worst enemy.
Josh explains how the extremities of his challenges helped him to connect with men struggling with their mental health, why he doesn’t resent the difficult times in his life and how to stop caring what people think.
Follow Joshua @joshuapatterson_jp and pre-order his book Fortune Favours The Brave.
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Stompcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
