
healthMar 18, 202658:42failed
Nature’s Ozempic, Detox from Microplastics, Glyohostae, + Long COV*D | Mara Labs
Get every episode summarized
Each time Digest This publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
About this episode
341: Today we're talking about nature's Ozempic, the missing nutrient that can help you detox from microplastic and glyphosate, and if you are still suffering from long COVID or know someone who is, we've got answers for you as well! I'm joined by two guests today, John and David from Mara Labs as they share how their bio-available supplements were created from a pain-to-purpose mission after David's late wife passed from breast cancer and now it's David's mission to spread the word on his discovery of Sulforaphane, Berberine, and what they can do together to help detox, build the gut lining, and strengthen our cells for longevity, weight management, and overall health.
→ Check Out https://mara-labs.com & Use Code: DIGEST at checkout for 25% until 3/25/2026
Topics Discussed:
→ Detoxing from microplastics & glyphosate
→ Leaky gut fixes
→ What is sulforaphane?
→ What is berberine?
→ How to lower glucose levels & mimic fasting
→ How to get into ketosis in 4 hours!
→ How to block fat cells from forming in your body
→ How to keep muscle on and still lose weight
→ Increase BDNF
As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
→ Check Out https://mara-labs.com & Use Code: DIGEST at checkout for 25% until 3/25/2026
Timestamps:
→ 00:00:00 - Introduction
→ 00:01:56 - Meet John & David
→ 00:04:24 - Broccoli, digestive issues, & sulforaphane
→ 00:06:49 - Detox pathways
→ 00:08:45 - NRF2
→ 00:11:42 - Sulforaphane impacts
→ 00:12:38 - Toxin elimination & microplastics
→ 00:18:39 - Capsule creation
→ 00:19:38 - Glyphosate
→ 00:23:51 - Leaky gut
→ 00:27:51 - Joint inflammation
→ 00:30:02 - Fasting + insulin resistance
→ 00:34:21 - Long COVID
→ 00:39:06 - Results
→ 00:42:33 - “Nature’s Ozempic”
→ 00:46:17 - Myostatin (GDF-8)
→ 00:49:42 - Berberine + fat absorption
→ 00:52:31 - Supplement stacking
→ 00:55:50 - Nutrition & exercise
Further Listening:
→ Ways To Help Detox From Heavy Metals | BOK
Check Out Mara Labs:
→ Check Out https://mara-labs.com & Use Code: DIGEST at checkout for 25% until 3/25/2026
Check Out Bethany:
→ Bethany’s Instagram: @lilsipper
→ YouTube
→ Bethany’s Website
→ Discounts & My Favorite Products
→ My Digestive Support Protein Powder
→ Gut Reset Book
→ Get my Newsletters (Friday Finds)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time Digest This publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Digest This

Gut Damage, Hormones + The Truth About Antibiotics | Dr. Stephen Cabral
Digest This
Apr 8, 20261:03:41failed

Foods That Kill Candida + The Candida Diet | BOK
Digest This
Apr 6, 202625:48failed

Daily Habits That Quietly Damage Your Metabolism | Courtney King
Digest This
Apr 1, 202658:20failed

I Went Carnivore and Lost 5 lbs in 7 Days! Why I Did It. How I Felt. And Will I...
Digest This
Mar 30, 202624:50failed