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Modern Masculinity: What It Means to Be a Man in the 21st Century

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Is masculinity under attack, evolving, or just misunderstood? What does it mean to be a man in the 21st century? In this episode, we break down masculinity, exploring how men have embodied manhood in the past, the role of rites of passage, and why masculinity vs. femininity is a false dichotomy. We also dive into the high-value man concept, toxic masculinity, and what’s really at stake for men today.


00:00 Intro

02:55 How do we define masculinity?

07:35 Masculinity vs femininity is a false dichotomy

10:00 Why "rites of passage" matter to men

23:49 C.S. Lewis' thoughts on masculinity

27:15 How to address men's physical insecurities

29:57 Addressing feelings of weakness & inadequacy

39:48 What is toxic masculinity?

47:04 The truth about the "high value man"

57:06  High-value man vs. pursuing high values

01:00:18 Evaluating high-value men influencers

01:04:53 How to embody modern masculinity


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Modern Masculinity: What It Means to Be a Man in the 21st Century

Two Therapists At A Bar

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