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religionAug 9, 2012pending

Managing Stress Joyfully

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About this episode

Proper prayer, helping others, hobbies, healthy laughter, simplifying our lives, and singing can all be ways for us to manage our stress and benefit our health and weight. This podcast will review these various concepts and give us strategies for how to implement them into our daily lives.

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Managing Stress Joyfully

Food, Faith, and Fasting

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