Kristina Mand-Lakhiani Co-Founder of Mind Valley
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About this episode
Kristina Mand-Lakhiani is a serial entrepreneur, international speaker, artist, mom of two and much more. Along with husband, Vishen, they founded Mindvalley, a small meditation business that quickly grew into a global educational organization offering top training for peak human performance to hundreds of thousands of students all around the world.
What We Discuss with Kristina Mand:
- Kristina talks about her personal journey of self-acceptance
- Dealing with the pressure of perfectionism and getting out of that box
- How to figure out what message to convey to your audience
- Kristina's thoughts on parenting and dealing with your emotions
- How to move forward with your self-consciousness
- Anchoring your awareness on even the small things
- The power of curiousness and truly seeing yourself
- Some powerful insights into self-acceptance and self-love
- How to keep going with your business by going back to your why
- How the world is mirroring who you are
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