Skip to content
TrackPodcasts
educationMar 26, 20248:21pending

If you are feeling burnt out & overwhelmed… THIS MESSAGE IS FOR YOU! Why resting could actually be your biggest power move ❤️‍🔥⚡️🙌🏽

Get every episode summarized

Each time The Upgrade Edit publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

About this episode

For the people in the back that need the reminder….. YOU ARE ALLOWED TO TAKE A BREAK! Why do we feel so guilty for saying no, taking a day off or just literally resting our nervous system??? I’m here to tell you that you deserve a break, and more than that .. you should prioritize your rest!  Take this as your permission slip to go a little slower, and watch the magic unfold before your eyes ✨

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

If you are feeling burnt out & overwhelmed… THIS MESSAGE IS FOR YOU! Why resting could actually be your biggest power move ❤️‍🔥⚡️🙌🏽

The Upgrade Edit

0:00
8:21

More episodes

More from The Upgrade Edit

View all episodes →