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About this episode
Lydia is an awesome and fun friend of mine who is super passionate about helping people about true health. She is an incredibly knowledgeable Functional Nutritional Therapy Practitioner. We spent all day Saturday at the Daylight Rising Retreat. We talk about that event and all things health. If you're interested in getting help from Lydia please see her website linked below.
https://www.buzzsprout.com/823249
https://drcate.com/deep-nutrition-why-your-genes-need-traditional-food/
https://www.westonaprice.org/physical/
Get every episode summarized
Each time GO-AUF publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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