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About this episode
On this episode of the podcast we are joined by BJJ brown belt Justin Court.
Justin is a BJJ Brown Belt and multiple time Pan Am champion and World Champion at various belt levels.
We discuss Jiu-Jitsu competition including competing in Gi vs. No-Gi, the techniques that are used consistently at the highest levels of jiu-jitsu competition, working around injuries, the mental aspect of competition and training, and much more.
Justin also discusses how he has kept his body healthy through strength training, diet, and recovery techniques.
Get every episode summarized
Each time The Chewjitsu Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
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