Episode 268: What Free Love Ought to Mean: Healing Codependent Wounds and Learning to Love Freely

Even if you're Christian — even if your spouse is a genuinely good person — you can still feel deeply unfulfilled. In this episode, Dr. Greg explores how asking another person to carry your identity, security, and worth turns love into survival — and leaves both people depleted.

Key Topics:

• How misplaced dependence slowly erodes love
• Why identity collapses when relationships become sources of self-worth
• The difference between free self-gift and anxious attachment
• How to properly order your love

Learn More:

• Pilgrimage to Poland - Learn more about this interior journey with St. John Paul II
• Summit of Integration 2026 - Sign up to learn more about this year's event!
• Healing Retreat in Wyoming - Learn more about our upcoming retreat experience.
• Being Human episodes on the Dependent Defense Pattern:
  • Ep. #267: Not All Satisfaction Is Good: Understanding Codependency As Relationship Cancer
  • Ep. #266: You're Giving Too Much! Uncovering How Anxiety Disguises Itself as Holiness
  • Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing
• Gaudium et Spes - Pastoral Constitution on the Church in the Modern World by Pope Paul VI
• Need help? Schedule a free CatholicPsych consultation
• Want to help? Learn more about our Certification in Professional Accompaniment

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