Episode 221: Training performance, nitric oxide, blood flow, and more via the NNOXX device with Evan Peikon

• [3:13] Issues with the current wearables market
• [4:43] The process behind creating a new device
• [8:22] Starting with muscle oxygenation
• [17:32] Getting around  the difficulty of getting accurate non-invasive measurements
• [26:23] Speed of muscle relaxation for efficiency
• [33:16] VO2 measurement vs. SSMO2
• [35:39] Why measure nitric oxide?
• [44:02] Infrared thermography
• [52:48] CrossFit games competitor example
• [57:02] The NOXX device
• [1:03:07] Heavy metal music discussion

Connect with Evan and learn more about NNOXX:

• NNOX website
• Evan on Instagram
• On Human Performance Newsletter

About Evan:

Evan is the co-founder and lead physiologist at NNOXX, where he and his team developed the first and only wearable device to non-invasively measure muscle oxygenation (SmO2) and nitric oxide (NO) release from red blood cells in real time.

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