Episode 218 - Week of December 26th - January 1st

No rest for the wicked. I though with Christmas, maybe, just maybe, Joe would chill out this week. WRONG! Full slate of episodes. One of which may have been the worst episode in JRE history. Our tireless work never stops ;)

Enjoy!

Thanks so much to Fitbod for sponsoring this episode! Fitbod is a fitness app that creates workouts tailored to you based on your strength & training ability, past workouts and gym setup! Head over to fitbod.me/jree for 25% off your subscription or to try the app for free!

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