Episode 142: Creating Sustainable Life Satisfaction w/ Dr. Jennifer Guttman
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About this episode
My guest today, Dr. Jennifer Guttman, believes that happiness is a fleeting emotion, an endorphin rush, a chemical high, and that our culture's current obsession with "happiness" is causing suffering.
Dr. Guttman teaches that while sustainable happiness isn't a realistic goal, satisfaction can be achieved.
To hear more about what Dr. Guttman refers to as "Sustainable Life Satisfaction" check out this episode of the Grace & Grit Podcast.
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